is it true that its bad to have too much vinegar?

Question

la la la la la la la thank you im bored!!!

Answer 1

Used in the way it is supposed to be like cooking or as part of a dressing it is not possible to overdo it ,so you are safe,if however the intention is 'BAD" as in suicide,& youv'e taken it in quantities to ensure a bad outcome,then ofcourse the result is bound to be bad.

Answer 2

I think what you are getting at is the pH balance of your blood. I have heard in holistic circles that it is important not to have too many acidic foods. Fats and refined sugars as well as vinegar and alcohol are high on the list of acidic foods. Here is a list I found.

http://www.happyherbalist.com/alkaline_acid_balance.htm

Answer 3

The main active ingredient in vinegar is acetic acid, which is formed when certain bacteria oxidize ethyl alcohol. You can make vinegar from just about anything with alcohol in it, such as wine, apple cider, or fermented rice or malt. Acetic acid is a pretty good antiseptic, cleaner, and solvent that you normally wouldn't think about drinking, but at low levels your body can tolerate it. The reported 50 percent lethal oral dose for acetic acid (for those dozing last time this came up, that means the amount that kills half the party) is about 3,310 milligrams per kilogram of body weight. Scaling that up to a 70-kilo human, we get an LD-50 of about 232 grams, or just over half a pound. Given that most vinegar is less than 10 percent acetic acid by volume, you'd have to toss back more than a half gallon to reach the fatal threshold. Not likely, I suppose, but some have come close. A few gleanings from the journals:

A German report tells of a woman who attempted suicide by drinking about 400 milliliters of 25 percent acetic acid--roughly the same amount you'd find in a quart of strong vinegar. The result wasn't pretty--hemolysis (rupture of red blood cells), kidney failure, and severe internal burns. She recovered, but from the standpoint of confirming the above projected LD-50 (some have caviled that my estimates in this regard are too casual), I note that my number is apparently in the ballpark and if anything is too high--the authors claim the amount the woman drank is normally lethal.


From Hong Kong we learn of a woman who thought she had a piece of crab shell stuck in her throat and drank rice vinegar to soften it up--evidently a soft-headed folk remedy in those parts. She suffered caustic burns of the esophagus, and no, the crab shell (if that's what it was) didn't dissolve.


A report from Austria tells of a cider vinegar fan who developed hypokalemia (low potassium levels), hyperreninemia (a condition caused by overactive kidneys that can lead to high blood pressure and other problems), and osteoporosis. A physician friend of mine has seen hypokalemia in a patient who took cider vinegar as a health supplement.
What about those vinegar pills the cool kids are popping nowadays? Medscape lists the adverse effects of one brand as irritability, nervousness, and palpitations and less frequently anorexia, constipation, gastrointestinal irritation, headaches, "hypersecretory conditions" (don't know and ain't asking), vertigo, and vomiting. To be fair, a University of Arkansas investigation of a claimed esophagus injury due to cider vinegar pills not only found "considerable variability" in the pills' acidity but expressed doubt "as to whether apple cider vinegar was in fact an ingredient in the evaluated products."

Many health claims for vinegar, e.g., that it will cure cancer or extend your life, are dubious to say the least, but a few may be legitimate. For example, research suggests that two tablespoons of vinegar taken in pretty much any form before a meal may help type-2 diabetics and those developing the disease control after-dinner spikes in blood sugar. More generally, a Swedish study found that vinegar was successful in increasing the "satiety rating" of foods, making them seem more filling and thus potentially helping with weight loss. Dunno if you're evidence for or against that proposition, but who knows? Maybe you're on the cutting edge.

--CECIL ADAMS

Answer 4

Well anything in excess is bad, right? And vinegar happens to be an acid. Lets not play with acids, shall we ;)

Answer 5

yes vinegar got to watch out for the acid

Answer 6

Too much of anything is bad, but I hgihly doubt that anyoen consumes enough vinegar to be extremely harmful.