I wish I didn't snore Is there anything I can do to stop it? Most people I know that snore are over weight. I weigh only 135 pounds.
2007-02-21 15:48:51 · 9 answers · asked by aaw223 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
Try some breath right nasal strips.
2007-02-21 15:51:46 · answer #1 · answered by I love screwdrivers! 5 · 0⤊ 0⤋
Just because someone is overweight doesn't automatically mean they snore. That must just be a coincidence, because 135 pounds is definitley not overweight. But, I would reccomend some nasal strips from Target. Not expensive and at all and I know plenty of people who use them. Also try being somewhat elevated, this could prevent snoring.
2007-02-25 23:46:23 · answer #2 · answered by babyi'melectricc. 4 · 0⤊ 0⤋
I was just reading at the doctors office yesterday that although obesity is a common cause of snoring, it can also be due to the shape of a persons airway as well as the tone or quanitiy of tissue in the throat. I snore too, I tried those BreathRight nose strips. Believe it or not, they work!!! CPAP machines will also stop the snoring - but they make almost as much noise.
2007-02-21 23:54:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Snoring may be due to hereditary reasons .Leading an active lifestyle , sleeping on your side, avoiding alcohol or eating heavy meals at least 4 hours before sleeping will help . More remedies
and details at http://nosleep.in/snoring.html
2007-02-23 06:15:34 · answer #4 · answered by sanki 3 · 0⤊ 0⤋
Snoring needs to be checked out by the doc as often there is a medical cause for it. See your doc and get this checked out, If he rules out a medical cause for your snoring he will be able to tell you what to do about it.
2007-02-21 23:52:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Breathe Rite strips work really well...they even have a sensitive skin type. Breathe Rite also make a mouthwash type gargle that's supposed to work but I've never tried it. Good Luck!
Also try www.webmd.com - they should have more options.
2007-02-21 23:53:00 · answer #6 · answered by naughtykitty94 3 · 0⤊ 0⤋
well u can try by not sleepin so hard so u can catch ya self when u r about to start snorin : }
2007-02-21 23:52:45 · answer #7 · answered by mu l 1 · 0⤊ 0⤋
you should try the breathe right strips everyone says they are great
2007-02-21 23:52:01 · answer #8 · answered by â?¥ Pawya! 5 · 0⤊ 0⤋
i feel you my brutha..... i have the same problem heres a link of very very good tips http://www.stopsnoringtips.com/tips.htm check it out dude
2007-02-21 23:53:42 · answer #9 · answered by kandyrappa 2 · 0⤊ 0⤋