any secrets to breathing when you dont have an inhaler handy?
thanks!
2007-02-21 14:07:17 · 7 answers · asked by Lacey 4 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
I try not to use my inhaler sometimes when I'm running and it seems like if I start to feel like my breathing is getting slightly out of my control I slow to a fast walking pace for just a short while and take really deep breaths in and hold them for a few seconds.This seems like it helps to slow down my breathing a bit to get it under control.
2007-02-21 14:12:38 · answer #1 · answered by ndsf 1 · 0⤊ 0⤋
they have an over the counter inhaler called primatene mist at most pharmacies, although I know it's late you might have a 24 hour pharmacy or wal-mart somewhere
2007-02-21 14:34:31 · answer #2 · answered by yeahwhoanswers 2 · 0⤊ 0⤋
put your head in the freezer while the freezer is blowing the smokey stuff and breathe slowly, worked for me on serverral occations! i no it sounds far out but the cool air will help with the inflamed\contracted bronccial tubes that limit breathing.
2007-02-21 14:14:05 · answer #3 · answered by queengeminii 1 · 0⤊ 0⤋
Go to the docter and get one but for now a paper bag ? i'm not sure but definetly got to the doctor.
2007-02-21 14:15:27 · answer #4 · answered by Mimi 2 · 0⤊ 0⤋
how is that. you need a broncodilator. go to the nearest pharmacy and consult with the pharmacist.
2007-02-21 16:42:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try a cup or two of strongly brewed hot black coffee.
2007-02-21 14:15:24 · answer #6 · answered by kalusz 4 · 1⤊ 0⤋
also make some coffee and drink that it seems to help my mom when shes out of spray.
2007-02-21 14:18:56 · answer #7 · answered by fine_ass_fatty21 4 · 1⤊ 0⤋