What kind of fruits can a diabetic patient take?

Question

What fruits should he avoid?

Answer 1

hi
most fruits are ok for a diabetic to eat
bananas only half at a time though
avoid eating canned fruit that has syrup in them
best to stick to pure fruits if you can afford them ok

Answer 2

1

Answer 3

2

Answer 4

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RE:
What kind of fruits can a diabetic patient take?
What fruits should he avoid?

Answer 5

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Answer 6

All below answers are good. The best thing is to eat the fruits au naturale, that is, as God made them, without added sugar processing. Apples are pretty good as well as cherries and strawberries. The best thing is to pay about equal attention to their caloric value and their glycemic index, which is a measure of how much effect they will have on your insulin response. The lower the GI, the less they will affect your glucose levels. If you are worried about it, try eating an ounce or so of low fat cheese along with the fruit, it is a larger molecule and tends to monopolize the digestion and minimize the insulin response. If you're still questioning, see if you can hunt up a dietitian who is also a diabetic, and there are some, because they can give you the most accurate representation of how best to manage the effects of sugar containing foods.

Answer 7

You may be asking the wrong question. Fruits have fructose, a very simple carbohydrate.

EATING SUGAR, CARBS, FAT

Our digestive system converts most carbs to GLUCOSE, and dumps it into the blood stream. Fat cells store the energy of the blood sugar, then release it back as glucose, on demand, to other body tissues.
It doesn't matter if it comes into our bodies as sucrose, fructos, glucose, or potatos, it will still raise blood sugar. Fructose evades the glucose-insulin control system and really spikes blood sugar, so that is why high fructose corn syrup is bad for us--and big food processors put it in nearly EVERYTHING!
The key is to increase utilization of the blood sugar by the muscles and organs.

I realize that conventional health care is necessary and appropriate. That having been said, there are also many things WE can do to overcome type II diabetes, and improve life as a Type I diabetic. I've been researching alternative medicine, and the amount of help that's available to diabetics is amazing.

Natural remedies are quite effective, and include:

Cinnamon
Bitter Melon
Gymnema Sylvestre
Nopal cactus
American Ginseng
Fenugreek
Chromium picolinate

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"One Son's Quest for the Cause and Cure of Diabetes", ISBN 7890766313

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You might want to check Abe Books, Alibri's, or Amazon.com for a good used copy cheap. I bought mine new, and I think it was about $35. I don't get any money from anybody for telling you this--just want to help, and the techniques in this book is what made the difference for me and mine. Best of luck.

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Answer 8

The only way you'll know what fruit is safe for you and what fruit should be avoided is to test your blood sugar after eating it. Any fruit can be just fine for one diabetic, and cause another diabetic's blood sugar to go too high. At your next meal, replace one of your foods with a serving of fruit that contains the same amount of carbs as that food, and check how much higher than normal your blood sugar is afterward (assuming you'd normally test after that meal). Also, eating a serving of protein with the fruit should help keep your blood sugar from rising too much.

Answer 9

With the newer types of insulin these days, diabetic diets aren't necessarily as restrictive as they used to be. Read here https://tr.im/bAhoA
As with any medicine or diet change, you should discuss it with your doctor. Fruits, both fresh and dried, have a natural sugar in them that will raise blood sugar levels, so be careful about eating too much. Not sure about the nuts. Moderation is always the key. I've been diabetic for 18 years and just recently changed insulin types. I love it because it gives me more freedom in when and what I eat.

Answer 10

People with diabetes can eat wherever they want.
Fruit is a good source of vitamins and minerals.

It's all about carb counting.You can choose to eat 20 carbs in apples or other fruits or in bread.
Just count them carbs.
BTW-an orange is absorbed too slowly to be of much help in an emergency. Drinking OJ is better since it is already broken down to simple sugar and gets into the blood stream sooner.
Regular soda works well for me. I keep a secret emergency stash.