I monitor my blood sugar regularly through out the day, fasting, before & after meals and at bedtime. On normal days my readings are normal but whenever I am stressed emotionally or physically I see significantly higher blood sugar levels than normal. I exercise regulary and watch my diet; I am keeping a journal of what I eat, my readings and how my day has gone. I am seeing a pattern of increased blood sugar levels on the occasions I feel extreme stress and I am aware at these times that my heart is responding with "fight or flight" symtoms. I would really like some help and insight with this and what types of things I can do to help myself. Thank you,
2007-02-19
10:48:53
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7 answers
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asked by
susan s
1
in
Health
➔ Diseases & Conditions
➔ Diabetes