will i get diabetics?

Question

my mom and dad both have blood sugar. my mom was the first to get it. then my dad after some time. my dads family has a history of diabetics. but my moms the first to get it in her side. she got it long after i was born. the doctor asked me to be carefull. im only 19 and i love chocalets and sweets. what should i do?

Answer 1

Since it runs both sides of the family, I suggest you get monitored for it on a regular basis. Also, follow a very healthy diet regimen. Lower your carbohydrate intake, including sweets and chocolates and exercise regularly. Everything in moderation --- you can still have sweets and chocolates but in moderation.

Answer 2

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Answer 3

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Answer 4

Your chances of becoming diabetic are pretty high due to the fact that both your parents are diabetics. You need to keep your weight down and stop eating refined sugar. it would be a good idea to exercise regularly. being a diabetic can lead to serious health problems like kidney failure.Diabetics have poor blood circulation which can cause a greater chance of infection. People with diabetes have a hard time healing so infection can easily set in. Some diabetics have had to had amputations due to infections that became gangrenous. Start taking care of your self now and you will have a better chance of a healthy future.

Answer 5

Diabetes can hit at any age and without much warning. I am 23 and was just diagnosed with type II this fall. If I were you I'd start to ween off chocolate and sweets. Does that mean you have to give them up completely? No, but just be smart. Diabetes is a VERY serious disease if left untreated or if poorly managed. I've seen some really sad cases of people who had a lot of surgury and health complications because of their diabetes.

Answer 6

Shocking New Diabetes Research Revealed : http://Help.DiabetesGoGo.com

Answer 7

You need to avoid excessive carb meals and sugar for certain. Did you see a nutritionist? They are normally free with a diabetic information with you health practitioner. You may get the entire info you need from them however for now i might stick to a low carb food regimen. Consume 3 ingredients a day with each one only making use of 4 carbs per meal and a couple of carbs per snack. Snack 2x every day. 1 carb = 15grams. That may equal to 1 piece of white bread. Take into accounts the entire different matters you placed on the bread too like tomatoes and mayo and stuff. 4 oz of orange juice is 1 carb but it's not a healthy drink for diabetics purpose it reasons your blood sugar to rise quick. Potatoes are bad too but you can nonetheless have them simply rely your carbs when planning a meal. Rice and noodles are rapid actors too similar to the orange juice. So do your possess twist on might be say an atkins food regimen

Answer 8

First, I recommend arming yourself with knowledge. The more you know, the better you'll feel. From what I know about diabetes, the odds are certainly with you that you will get diabetes. You need to control your weight, develop an excercise routine, and watch your diet. Alot of people are in your position, you can complain now cause of what you shouldn't eat, or you can complain later about your health problems, and what you shouldn't eat. So, lifes unfair, I know. Some families hand down 'fortunes' as their legacy, others hand down bad genetics.

Answer 9

you're able to stay remote from extreme carb ingredients and sugar for advantageous. did you notice a nutritionist? they are often unfastened with a diabetic assistance with you surgeon. you will get each and all of the information you like from them yet for now i'd follow a low carb weight loss software. devour 3 nutrients an afternoon with each physique only utilising 4 carbs consistent with meal and a pair of carbs consistent with snack. snack 2x each and every day. a million carb = 15grams. that should equivalent to a million piece of white bread. evaluate all the different issues you place on the bread too like tomatoes and mayo and stuff. 4 oz. of orange juice is a million carb regardless of the undeniable fact that that is no longer a wholesome drink for diabetics reason it motives your blood sugar to upward push rapid. Potatoes are undesirable too yet you will have them only count type your carbs while making plans a meal. rice and noodles are rapid actors too only like the orange juice. so do your guy or woman twist on possibly say an atkins weight loss software

Answer 10

Watch your carb intake.Diabetes isn't the sugar it's natural ,Now what you have to look out for is your starches that's where the problem lies.I'm a diabetic and the starch and carbs shoots my numbers right outta the water.So watch your starch and carb intake.And it is hererditery.Watch your weight I've been a canadate for years and been heavy all my life and it caught up with me.I am a type 2 diabetic since 92 went from pills to injections and now both.So watch your diet and excercise.