What types of food besides meat have alot of protien?

Answer 1

This will give you all you need about protein:
http://www.vegparadise.com/protein.html

Good luck

Most people have far too much protein, check it out.
http://www.pcrm.org/health/veginfo/vsk/protein_myth.html

Answer 2

Milk, beans, eggs, protien powders, and soy protien found in things like tofu and meatless products made from soy. I eat meatless burgers, sausage, and turkey because not only is it somewhat good ( I do loveee meat!) but it's extremely low in fat and very high in whey protien which is good for you and may lower your chances of heart disease. Also, I just don't like how much fat is in meat. There is an Odwalla drink called Super Protien and I drink it often because they are good and also there are 18g of whey protien per bottle.

Answer 3

Lots of protein? Hm, it's not really a requirement for the human body (not even bodybuilders). Since this is in the food section, I'll have to say that you should be thinking "amino acids" instead of protein. Even those bodybuilding powders are full of amino acids, but remember, those powders are highly refined with all sorts of other crud in there too. Your body will store the amino acids it needs for later use and make the rest itself, then put them together to create protein where needed; therefore you do not need to eat "whole proteins", or even "complete protein" foods or combinations of foods all at one meal.

In fact, eating "whole protein" foods is just wasteful as the body needs to first use energy to break them down into amino acids as whole proteins are not used. It's more difficult to transport a whole building, than it is to break it down into bricks and move those to where they are needed in different areas.

Just eat a variety of foods, but not all at one meal as that would cause indigestion. Eat whole unprocessed foods that are as close to natural as possible.

Answer 4

Higher protein foods would be legumes (beans of all varities),
Nuts, Soy Products, Avocado. Some veges, grains and dairy contain lower amounts.

Answer 5

Peanut butter is a good source of protein, but stay away from peter pan or great value at the present time. You could also take protein supplements such as whey protein, or soy protein.

Answer 6

Protein bars - up to 30 grams per serving
Whey protein powder - up to 50 grams per serving
Soy protein powder - up to 30 grams per serving
Eggs - 8 grams an egg
Milk - 1 gram per liquid oz
Cheese - depends
Beans - depends
Soy milk - same as regular milk
Whole wheat pasta - 17 grams per 3/4 cup serving

The list goes on and on . . .

Answer 7

Peanut butter, eggs, beans, brown rice, tofu, avocado, I think bananas have some, cheese, cottage cheese, milk, yogurt, whey powder, I think maybe oatmeal has some...

Answer 8

Beans.

Answer 9

any kind of dairy, eggs- these are complete proteins. other sources- nuts, beans, soy, etc are missing pieces in the amino acid profile and need to be combined to "complete" them.

Answer 10

Cheese, eggs, beans (specially with rice)