2007-02-13 04:14:05 · 6 answers · asked by StuntGirl 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
I hear a lot about a quit smoking book by Allen Carr, they say it is very good for quitting smoking, when I finally decide to stop smoking myself I will try this.
The first time I quit smoking was because I had a bad cold with a sore throat and I physically couldnt smoke for a week , and I managed to quit for 4 months. So that really helped me! But check out this website about Allen Carrs books
http://allencarr.com/central/
2007-02-13 10:46:51 · answer #1 · answered by f_jayce 5 · 0⤊ 0⤋
I smoked 5 packs a day and smoked for over 55 years I quit 22 months ago
Step #1 You have to want to quit, for what ever reason
2007-02-13 17:03:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
CHANTIX. Insurance won't pay for it. It's in a dose pack. You start by taking a pill a day for a few days then you start taking two a day. You start taking it a week before your quit date. For me by the second week I didn't even want one and for others I know, it was the same. You just don't want one and the cool thing about it is you don't have the jitters or have an attitude because you're having a nicotine fit. Good Luck 2 you
2007-02-13 12:26:22 · answer #3 · answered by tequilanikki 3 · 0⤊ 0⤋
I am trying to quit also. I am not a heavy smoker anymore I use to be when I was younger but even light smoking isn't good.
I have tried so many time but I can go about 3 days and i am out getting another pack. If you find anything to help you please email me let me know.
good luck
2007-02-13 13:00:56 · answer #4 · answered by Mommy2EmNEddie 2 · 0⤊ 0⤋
Hi
i think it is veryhardto quit it..i am trying to quit (now 15 years) but i can not..i dont know how..please if you got the answer email me.
bye
2007-02-13 12:27:10 · answer #5 · answered by ONE 3 · 0⤊ 0⤋
when u have the urge to smoke
try chewing gum instead
2007-02-13 12:28:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋