2007-02-13 00:42:24 · 6 answers · asked by Freakgirl 7 in Health ➔ Diseases & Conditions ➔ Heart Diseases
Yes, and other supplements like fish oil capsules, flax seed oil etc. also help.
Exercise helps raise HDL which is good cholesterol. Fiber helps in lowering blood sugar levels and indirectly helps in lowering cholesterol.
2007-02-13 00:50:16 · answer #1 · answered by Swamy 7 · 0⤊ 0⤋
Not only does it lower cholesterol, but it helps the immune system as well. Take the odorless garlic tablets.
2007-02-13 00:50:48 · answer #2 · answered by Mrs.Blessed 7 · 1⤊ 0⤋
Add in ground Flax seed meal to your diet. A nice nutty flavor. Add to smoothies,juices.salads,cereal etc. It will drop it FAST.
2007-02-13 00:52:22 · answer #3 · answered by thirsty mind 6 · 0⤊ 0⤋
much said about them...but nothing is sure....avoid the sources of high cholesterol better
2007-02-13 02:41:50 · answer #4 · answered by Memo HG 3 · 1⤊ 0⤋
My Boss swears by them!
She also stinks when she sweats!
'-)
2007-02-13 00:45:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yes, its true
2007-02-13 00:51:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
YES
2007-02-13 00:50:11 · answer #7 · answered by djak 5 · 0⤊ 0⤋