Since I was just told I have Type 2 Diabetes, and need to watch my weight, would joining weight watchers be of any benefit? I am 4'11" and about 130 lbs-female, so could lose a few. But I don't know if the WW program is in line with the diabetic, food wise.
2007-02-11 13:19:24 · 9 answers · asked by DependableMaxine 2 in Health ➔ Diseases & Conditions ➔ Diabetes
A lot of the WW foods have too much sugar for a type II Diabetic. I've found that if you simply limit your intake of foods with sugar (and everything has sugar, even unsweetened cereals) you will lose the weight. I was diagnosed with type II 6 months ago and have lost almost 20 lbs. Justcheck everything before you eat it. Good luck.
2007-02-11 13:28:07 · answer #1 · answered by sarge 6 · 0⤊ 0⤋
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2016-09-18 05:26:20 · answer #2 · answered by Pierre 3 · 0⤊ 0⤋
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2016-05-19 03:49:26 · answer #3 · answered by ? 3 · 0⤊ 0⤋
I wouldn't join a program like Weight Watchers, though I'm sure they probably offer a diabetic type program. You could easily just keep a journal of what you eat, and keep track of your sugar and carb intake. Just remember that portion control and sugar intake are the key to maintaining a healthy diet, which you definitley need to make sure you do, as you don't want any complications with your new diagnosis (aka having too little or too much sugar, leading to very bad experiences). Your best option would be to find a local diabetic support group, ask your doctor if there are any in your area. Good luck :)
2007-02-11 13:29:12 · answer #4 · answered by Anonymous · 0⤊ 0⤋
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Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great!
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2016-05-15 01:32:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
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2016-04-30 19:56:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I would actually not go for the Weight watchers program there is a program out there if you would like to try it, it's called the Atkins Diet. Try this my uncle has diabetes too and he uses this diet and it really works..Hope this helps.
2007-02-11 13:26:22 · answer #7 · answered by AJ 1 · 0⤊ 1⤋
#1 Food That Reverses Diabetes - http://Diabetes.neatprim.com
2016-03-08 02:40:29 · answer #8 · answered by ? 3 · 0⤊ 0⤋
#1 Food That Reverses Diabetes - http://Help.DiabetesGoGo.com
2016-02-13 14:03:16 · answer #9 · answered by ? 3 · 0⤊ 0⤋
hello......
don't worry about ur weight....u can do some excersis.through Yoga for Diabetes people.....this will help you....i hope...because i purchase one dvd for "Yoga for Diabetes" this guidence by Dr.Sujatha, this features traditional yogasanas, breathing techniques & meditation. so i hope this will help you u....One more suggestion friend...if you buy a lot of DVDs or VCDs then you may got some discount from them..
bye
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2007-02-14 22:36:24 · answer #10 · answered by rama r 1 · 0⤊ 0⤋