is eating grapes good for your heart?????

Question

if drinking red wine is good for your heart because of an antioxidant in the seed and the skin of the grape.

then is eating grapes also good for your heart????

if not why not????

Answer 1

If your a minor.. stick to Grape Juice... watch your fat intake.. eat a balanced diet.. and get some cardio every day.. about 30 minutes. If your over 21 and have no family history of alcohol abuse.. then maybe a glass a night. 4-5oz... Red wine.. cabs are supposed to be pretty good. .Research it online.

Answer 2

Here are some facts for u about Grapes:
Grapes are considered one of the most medicinal fruits;
They are used in several cures having excellent results;

Grapes are one of the most efficient and reliable therapies that have an impressive track record for tumour reduction;

Grapes will purify the blood, invigorate the immune system, and put flesh and weight back onto bodies that have become severely wasted and weakened by cancer;

Sugar from grapes is easily digested and assimilated by the blood without tiring the digestive organ;

Grapes tonic, mineralise and renovate the tissues;

Grapes promote the action of the bowel, clean the liver and aid kidney function;

Due to their high water content they add to the fluids and help eliminate hardened deposits that may have settled in any part of the body;

They are very soothing to the nervous system;

They are good blood builders due to their high content of iron;

Answer 3

Maybe hard to measure antioxidants BUT by eating grapes you will tend to east less fatty foods during your snack times. That is healthy for you.

Answer 4

Yeah its good for you. It's fruit!
A glass of red wine a day is good for you because of the antioxidants other things.

Answer 5

Red grapes may have some antioxidant efects if dresh,but pomegranite juice is known to be very effective antioxidant.as are blueberries.

Answer 6

Instead of sitting and studying, listen to books on tape since you walk, clean, or garden.

Answer 7

Set your computer alarm to ring hourly—stand in place for 1 to 5 minutes every time it goes off.

Answer 8

From breakfast, go ahead and take in orange juice. But throughout other day, focus on water rather then juice or soda

Answer 9

Slide a tiny trampoline under your couch in addition to pull it out for House of Cards marathons.

Answer 10

I don't know if it's proven to be good specifically for the heart, but it is good for your general health. If you have heart problems, you should see your doctor....not just rely on advice from Yahoo Answers.