2007-02-09 22:03:55 · 7 answers · asked by Magpie 1 in Food & Drink ➔ Vegetarian & Vegan
In the west, people eat yoghurt which has big mama fat in it. But Indian curd is just fine.Just don't take it alone.Have a cup daily with your food.It really aids digestion specially if taken with salt and black-pepper.
2007-02-09 22:21:55 · answer #1 · answered by Nishaant 3 · 0⤊ 0⤋
Curd is very popular in India and during my visit at Vietnam I found curd with name "Yogart". So every country knows its importance. Curd is harmless .
According to Indian Ayurveda Curd should not be consumed during rainy seasons.
2007-02-10 06:14:50 · answer #2 · answered by satenprofile 2 · 0⤊ 0⤋
Cottage Cheese & Yogurt are both know as Curd. High in protien, even find it in low fat, non-fat.
2007-02-10 11:10:39 · answer #3 · answered by Celtic Tejas 6 · 0⤊ 0⤋
Yes, people worldwide have been eating yogurt for ages. It is beneficial in boosting the immune system and easy to digest.
2007-02-10 13:16:48 · answer #4 · answered by sa 5 · 0⤊ 0⤋
there is no harm from curd, but it should not be eaten at night.
2007-02-10 07:18:43 · answer #5 · answered by Paresh P 1 · 0⤊ 0⤋
though its not very delicious , but its a very healthy diet inbreeding and that's why we have to take it. u r lucky.
2007-02-10 06:15:47 · answer #6 · answered by Difi 4 · 0⤊ 0⤋
do you mean yogurt? yogurt has FAT and FAT = EVIL!!! try low fat yogurt which is wayy better anyway some ppl say yogurt keeps you young i donno if thats true lol
2007-02-10 06:12:14 · answer #7 · answered by Anonymous · 0⤊ 2⤋