What should a person suffering from constipation eat or drink? How can one cure it?

Answer 1

Try Green Tea it has a natural laxative.

Answer 2

Eating a lot of vegetables, fruits and other high-fiber foods should be a must. Drinking certain fruit juices is also a way of getting rid of constipation. You could also accompany that with some anti-constipation drugs which induce bowel movement.

Answer 3

eat a good number of fiber. a minimum of two cups of end result and 2 a million/2 cups of vegetables per day. upload more effective fiber on your weight-loss plan by potential of eating cereals that comprise bran or by potential of including bran as a topping on your fruit or cereal. if you're including fiber on your weight-loss plan, commence slowly and gradually strengthen the quantity. this can help decrease gas and bloating. be particular to drink a good number of water too! if you're experiencing belly discomfort, warmth will soothe that. try taking a warm bathtub or a bath, eating warmth water, or putting a warmth pad on your abdomen. wish this helped!

Answer 4

Drink prune juice and have a diet high in fiber (w/ many green veggies)-- if it's cronic, there's no real cure, only meds to treat it, so consult your doctor & make sure it not something more serious that you need surgery for.

Answer 5

Lots of water. Prunes, or prune juice. Veggies. Natural herbal laxatives like Turkey rhubarb root or cascara sagrada. Avoid dairy products and chocolate. Best of luck.

Answer 6

Try eating 2 small yogurts a day and you will never have the problem. Don't take any over the counter remedies they just make your bowls rely on them and stop working naturally.

Answer 7

Yes. Eat foods that contain a lot of water & ruffage and drink tons and tons of water. It is moisture and fiber your body needs. It will have to move...

Answer 8

Constipation or irregularity, is a condition of the digestive system where a person (or animal) experiences hard feces that are difficult to eliminate; it may be extremely painful, and in severe cases (fecal impaction) lead to symptoms of bowel obstruction. Obstipation refers to severe constipation. Causes of constipation may be dietary, hormonal, a side effect of medications, an illness or disorder, and anatomical. Treatment is with a change in dietary and exercise habits.

In people without medical problems, the main intervention is the increase of fluids (preferably water) and dietary fiber. The latter may be achieved by consuming more vegetables and fruit, whole meal bread and by adding linseeds to one's diet. The routine non-medical use of laxatives is to be discouraged as this may result in bowel action becoming dependent upon their use. Enemas can be used to provide a form of mechanical stimulation.

Laxatives may be necessary in people in whom dietary intervention is not effective or inappropriate. Stimulant laxatives (e.g. senna) are generally avoided, as they may worsen crampy sensations commonly experienced in constipation. In various conditions (such as the use of codeine or morphine), combinations of hydrating (e.g. lactulose or glycols), bulk-forming (e.g. psyllium) and stimulant agents may be necessary. Many of the products are widely available over-the-counter.

Enemas and clysters are a remedy occasionally used for hospitalized patients in whom the constipation has proven to be severe, dangerous in other ways, or resistant to laxatives. Sorbitol, glycerin and arachis oil suppositories can be used. Severe cases may require phosphate solutions introduced as enemas.

Constipation that resists all the above measures requires physical intervention. Manual disimpaction (the physical removal of impacted stool) is done under sedation or a general anesthetic—this avoids pain and loosens the anal sphincter.

In alternative and traditional medicine, colonic irrigation, enemas, exercise, diet and herbs are used to treat constipation.

Constipation is usually easier to prevent than to treat. The relief of constipation with osmotic agents, i.e. lactulose, Polyethyleneglycol(PEG), or magnesium salts, should immediately be followed with prevention using increased fiber(fruits and vegetables) and a nightly decreasing dose of osmotic laxative. With continuing narcotic use, for instance, nightly doses of osmotic agents can be given indefinitely (without harm) to cause a daily bowel movement.

Answer 9

Try taking fiber pills or drink mix.

Answer 10

go to your dr and ask them because chronic constipation can be a sign of other bodily problems