i am 38 and feel chest pain and my lapid profile also show clastrol lavel is very high whow i control it?

Answer 1

Firstly your cholesterol......please control your diet,Decrease your intake of fats, eat less salt and eat a diet rich in fresh fruits and vegetables.

engage in some exercise , brisk walking for half an hour should do fine.Reduce your weight, if you are overweight.

Keep a regular check on your lipid profile.Ask ur doc if you need to start out on lipid lowering medicines.

As for your chest pain, its difficult to say without further details. Although it could be anginal pain, which is a precursor to a heart attack.but it could also be something more trivial, show a doctor and get your anxiety relieved.

Answer 2

You are 38, with chest pain, and your lipids profile showed high cholesterol, and you want to learn how to control it?

First off, what's with the chest pain? Is it new, or is it a chronic thing? Has it been evaluated by a doctor? If it's new, and hasn't been evaluated by a doctor, maybe it should be. Is it crushing, squeezing, does it feel like an elephant is sitting on your chest? Does the pain radiate down your arms or into your back or jaw? Do you feel short of breath, or nauseous? If so, you need to go to the ER ASAP to get checked out, as you may be having a heart attack. If not, you still need to get your pain evaluated ASAP. Chest pain can be kind of scary, and not all heart attacks have the same pain symptoms.

As far as the high cholesterol, that's usually controlled with a low cholesterol diet, exercise, and medications. You need to discuss this with your doctor, and develop a plan to treat this.

Hope this helps...

Answer 3

This Site Might Help You.

RE:
i am 38 and feel chest pain and my lapid profile also show clastrol lavel is very high whow i control it?

Answer 4

Do not delay. It is a warning signal. 60% of the blood circulated around the heart to keep the heart working. 40% gets circulated in the body. If there is any choke up in the pipe line, the heart has to work over time resulting in additional workload on the heart. This gives the pain. that is why the pain is a warning signal. I would suggest to start some ayurvedic or herbal treatment immediately.

Answer 5

For this Do not take any diet that contains Fat, Saturated Fatty Acidslike Egg, Ghee, sweet, Cheese, Oil,Icecream. Take Fish.Soabeans Do Regular Exercise(Aerobic) 40 munites rapid walking,and Take Statin 10-20 mg daily. Take Vitamin E. All these will care Your Coronary Artery. Reduce Waight BMI if U are Obese. Do an ECG and if possible Echocardiography

Answer 6

First of all you need to go to the ER or Doc for that chest pain. Also, a low cholesterol diet , exercise, and medication can all help lower your cholesterol. High cholesterol increases your chances for a heart attack and also stroke. Just to name a few.

Answer 7

AA) First of all we must be aware of factors that lead to cause heart disease.

The following details provide basic information and factors that cause heart disease:

When many lakhs of cars are moving on the roads only a few cars meet with accidents. Cars with defective brakes,gears or non-aligned tyres have increased chances of accidents.

Likewise, extensive clinical and statistical studies have identified several factors that increase the risk ofheart and blood vessel(cardiovascular) disease.

Other factors are associated with increased risk of cardiovascular disease,but such significance and prevalence haven’t yet been precisely determined. They are called contributing risk factors.

The American Heart Association has identified several risk factors . Some of them can be modified ,treated or controlled, and some can’t.

The more risk factors you have , the greater your chance of developing coronary heart disease. Also, the greater the level of each risk factor, the greater the risk. For example,a person with a total cholesterol of 300 ml/dL has a greater risk than some one with a total cholesterol of 245 mg/dL, even though everyone with a total cholesterol greater than 240 mg/dL is considered high risk.

NON-MODIFIABLE RISK FACTORS:

1)Increasing age
2) Gender
3)Heredity(Including Race)

MODIFIABLE RISK FACTORS:

1)Smoking
2)High blood cholesterol
3)High blood pressure
4)Physical inactivity
5)Obesity
6)Diabetes Mellitus
7)Stress
8)Alcohol

BB) Once the factors that cause heart disease are known, the person irrespective of the status of his/her health and heart conditions, can take necessary precautionary measures to suppress and eliminate the causative factors to avoid heart disease and prolong life avoiding premature death.

Therefore, conclusively, educating oneself about the risk factors, will definitely help to prevent heart disease.

Answer 8

IF YOU BELIEVE IN AYURVEDA THEN THERE IS A SURE SHOT REMEDY FOR THIS. ONE OF MY FRIEND WHO UNDERWENT ONE ATTACK IN THE YEAR 2003 IS TAKING THIS AND BY THE GRACE OF THE GOD HE IS ABSOLUTELY PER FACT. YOU HAVE NOT MENTIONED ABOUT YOUR CITY BECAUSE IN BHOPAL IT IS EASILY AVAILABLE THE NAME OF THE MEDICINE IS "ARJUN KI CHHAL", YOU HAVE TO TAKE THE KADHA OF THIS. THE PROCESS IS EARLY IN THE MORNING TAKE 250 GMS OF WATER PORE THIS ARJUN KI CHHAL AND BOILED IT WHEN THE MIXTURE REMAINS 100 GMS THEN HAVE IT. YOU MUST BE EMPTY STOMACH FOR TAKING THIS MEDICINE. THIS MEDICINE CONTROLS YOUR HEART PROBLEMS, BLOOD PRESSURE AND OTHER PROBLEMS ALSO. IT IS BETTER BEFORE TAKING THIS CONCERN WITH ANY AYURVEDACHARYA.