2007-02-07 02:08:21 · 4 answers · asked by michele R 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
Try using a humidifier to keep extra moisture in the air and to keep your nasal passages and sinus moist.
2007-02-07 02:13:59 · answer #1 · answered by Stephania M 2 · 0⤊ 0⤋
Get a cool mist humidifier, and add a pint of hydrogen peroxide to the gallon tank. Run that while you sleep. Usually drinking adequate water will allow the sinus system to work adequately even in winter. Sometimes it needs a little extra help.
2007-02-07 10:13:28 · answer #2 · answered by hasse_john 7 · 0⤊ 0⤋
If you don't have a humidifier right now, you can boil water on a stove and the steam will help keep the air moist too.
Take long hot showers....for the steam.
(These are the poor persons ways)
2007-02-07 10:17:15 · answer #3 · answered by Shari 5 · 0⤊ 0⤋
saline your nose every morning and night.
buy the saline at your local grocery, its just salt water solution.
run a vaporizer or boil steam with pinch of salt in it.
2007-02-07 10:12:25 · answer #4 · answered by sunflare63 7 · 0⤊ 0⤋