for elder people from 40 to 50 yrs of age
2007-02-06 05:16:17 · 4 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
All fruits and vegetable are good for all people regardless of age. If you don't know about your diet you should ask your doctor about seeing a dietitian or a nutritional therapist.
2007-02-06 05:30:58 · answer #1 · answered by moviegirl 6 · 1⤊ 0⤋
most vegies & fruits are good 4 u but people 40-50 years of age are NOT elder people !
2007-02-06 08:38:37 · answer #2 · answered by marquie 5 · 0⤊ 0⤋
The three best vegetable are corn, beans, and squash; you can eat nothing but these three and stay healthy and fit. While that's the extremist point of view, even adding them to a normal diet is great.
2007-02-06 05:24:07 · answer #3 · answered by dahighii 2 · 0⤊ 0⤋
any deep color veggies and friuts like red peppers, apples, oranges, lettus not ice burg the deep green leaves. carotts ect.
2007-02-06 05:21:06 · answer #4 · answered by Anonymous · 1⤊ 0⤋