my blood pressure is boarderline high and I have followed every advice the doctor says which includes have a healthy diet excercise lower my alcochol drinking and lower my salt diet. my blood pressure has only gotten higher and the doctor says if it gets any higher there are high chances of stroke heart attack and heart and kidney disease
2007-02-05 10:06:50 · 8 answers · asked by billyxc729 1 in Health ➔ Diseases & Conditions ➔ Heart Diseases
could it be from stress, try taking a Garlic pill daily it will help lower your pressure .
2007-02-05 10:10:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Did your doctor give a cardiac diet? The diet does not allow for any alcohol or salt intake. You need to limit fat intake, as well as certain foods such as pork, caffeine, etc.
No nicotine!
Eliminate any stressful situations in your life, to the extent possible.
Ask your doctor about your cholesterol and triglyceride levels and if you need medication to help control these.
2007-02-05 18:15:50 · answer #2 · answered by shendley04 3 · 0⤊ 0⤋
You need to see a Heart Specialist Doctor, if you are not on Medication
sounds like you should be, they can send you to see a Dieresis.
yes High Blood Pressure is very dangerous, please see a doctor that will help you. walking is the best. good luck.
2007-02-09 17:10:59 · answer #3 · answered by snowflake 2 · 0⤊ 0⤋
I can help you lower your blood pressure.
You can try cellular nutrition food which is made of herbal.
It offers you 44 nutrients that your body needs.
It's not medicine, so it doesn't work immediately.
But you'll find significant change in you blood pressure after 3 months.
2007-02-06 05:28:27 · answer #4 · answered by slimbody 3 · 0⤊ 0⤋
If you are serious about controlling your BP you MUST follow doctor's advise. NO salt,NO alcohol,NO smoking also reduce caffeine and sugar and get at least 30 min. exercise daily and monitor your weight.If your doctor hasn't prescribed medication for hypertension you do not have a problem, call your doctor and tell him about your concerns.
2007-02-06 12:35:36 · answer #5 · answered by xxx 4 · 0⤊ 0⤋
Are u overweight? Is it genetics? But maybe u should cut out all red meat, Eat whole Grain cereals like Cheerios#1. Eat more broiled fish and steamed vegetables, let me know. No fried foods at all, I know that's hard... oh, and don't cook vegetables to soft, they lose their vitamins.
2007-02-05 18:50:14 · answer #6 · answered by gemini1 1 · 0⤊ 0⤋
BRO, YOU CANNOT VENT AND THAT IS WHY YOU CAN NOT CONTROL YOUR B.P. SEE THE HEAD DOCTOR ABOUT ONCE A WEEK OR SO, DO WHATEVER,WHATEVER YOU HAVE TO DO BUT--LEARN HOW TO STOP BOTTLING UP YOUR EMOTIONS,ESP. ANGER.
2007-02-05 18:12:22 · answer #7 · answered by Jerry_S. 3 · 0⤊ 0⤋
pressure! pushing down on me pushing down on you no man has spoke
2007-02-05 18:14:42 · answer #8 · answered by Apache Rose Peacock 3 · 0⤊ 0⤋