2007-02-02 22:46:59 · 3 answers · asked by ed_bro2007 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
the sticky phlegm could be because of a semi dryness. this could perhaps be due to the fact that you may be taking some antihistamines to clear the congestion. try out some home remedies. Gargling with warm salty water or mouthwash can reduce the inconvenience. You can find some good home remedies at http://ailments.in/sorethroat.html
2007-02-03 12:14:07 · answer #1 · answered by Karunya 4 · 0⤊ 0⤋
gargle with warm salt water (1 tablespoon in 6 ozs water). Don't swallow the stuff. This also helps with mucous from post nasal drip.
2007-02-03 07:04:52 · answer #2 · answered by fenhongjiatu1 3 · 1⤊ 0⤋
Get really hydrated then exercise and get outta breath and it will come out.
2007-02-03 06:50:38 · answer #3 · answered by I have a really long nickname!!! 2 · 0⤊ 0⤋