how do i stop eating meat?

Question

i was a vegetarian for a few weeks, but then i started eating meat again, but a couple days ago i saw a peta2 video and now i want to be a vegetarian again. but it`s so hard to turn down a chance to eat meat. any tips on helping me stop??

Answer 1

Try to limit your exposure to meat, and make sure that you REALLY want to become vegetarian. Are you doing it for yourself, or to make points with someone? If you are sure you want to stop eating it, you will. Otherwise, you may be rushing yourself to do something you aren't ready for.
Yes, I am a vegetarian, and it took me almost 20 years to become "meatless".
Good Luck!

Answer 2

As some different person has suggested, you're certainly a Pescatarian - it truly is someone who eats fish, yet no longer meat. it is tremendous that you've determined now to not devour meat - that you're doing something constructive to diminish animal cruelty. If all and multiple does something constructive to help animal welfare and reduce the sick-remedy of animals, it is going to all upload up. some human beings may go with to devour loose-determination eggs as a change of battery eggs. Others like your self, take a step more effective and do not devour meat. Others would bypass more effective nevertheless and change into vegetarian or vegan. yet when all and multiple does something, all of it makes a distinction. in case you;re no longer waiting to provide up fish, that is effective.

Answer 3

MA'AM,PUT THE FORK DOWN,AND STEP AWAY FROM THE BEEF! (Or chicken,whatever..)
when You see eating meat as an easy or welcome opportunity,I don't think You're quite ready to give up on it yet...it takes time and effort to go from Omnivore to Vegetarian,especially when meat is still available for You-You have to remove the temptation to eat meat by removing it from fridge or cupboards,and stock up on veggie replacements-if You're hungry,you want food,and reaching for a burger is an easy fix-have veggie snacks/salads ready prepared in the fridge for when the munchies strike,and plan your meals in advance so You don't have the option of meat meals or alternatives..good luck!

Answer 4

Try fake meat. Fry it up in vegetable oil or Crisco. Not logical from a health perspective but it provides an ethical 'meat fix'. Eventually the cravings will subside or disappear as you train your body (and your taste buds) to accept plant protein. Of course you should make sure wholesome foods, not fake meat, is your main protein source.

Answer 5

Start your dinner (or any other meal) with raw vegetables.
Green salad with olive oil and sea salt tastes great.
After this, if you still really want meat, have it. But have ONLY MEAT, without anything else.

It's not a recepy how to quit eating meat, but how to eat it in the most healthy way.

Answer 6

You are a meat eating and vegetable eating creature (omnivore). If you choose to be a vegetarian, it is a conscious decision and you just have to stop eating it. There are no tricks. If you have your mind and heart set on going veg, then it will work for you. Some vegetarians still crave meat, they just choose not to eat it.

Answer 7

Behavioral change is always difficult the proven steps are to go slow and reward yourself for when you have accomplished your goal of being vegetarian. every day that you do not eat meet reward your self with something you like
small desserts sadly are one of the most effective for eating healthy and changing your behavior with rewards

or set aside money (the money you save from not eating meat) and go shopping with it and mentally tell your self that you deserve to spoil yourself for being a better person.

Joe

Answer 8

Just stop putting the meat in your mouth. I saw the video as well and I haven't eaten meat since. It's not hard, just don't eat it.

Answer 9

Do it gradually.
And...
... remember the PETA videos when you want a burger.
Remember the bad things uric acid, cholesterol, growth hormones and anti-biotics do to your body.
Remember that there are meat substitutes (tofu, seitan, wheat gluten, textured veg. protein, etc.)
Remember that it's animal muscle tissue that you're feasting on, and you wouldn't bite someone's arm for protein, right?

Answer 10

there is a website that has a 3-step process to becoming a vegetarian. It's www.tryveg.com or www.veggie123.com either one but it's really helpful!