lifestyle can affect a persons blood pressure. discuss?

Answer 1

People who exercise often have lower blood pressure because of their lifestyle in general. Those who take the time to exercise are more likely to watch the fatty foods in their diet, to watch their salt, and do some of the other things that help keep their blood pressure lower.

Answer 2

Losing weight, healthy diet and moderate exercise can affect and help blood pressure. It can also be hereditary in which case sometimes diet can help a little. Tablets are best as a preventative if nothing else works.