Being a dibetic, what all food ( veg and non veg ) to be intake to reduce my dibetic count?

Question

suggest your best suggestion and remedy to this.

Answer 1

look into the glycemic index of foods. You can find websites that list food's index rating. This rates foods on how fast your body uses them. If they are used slowly, that means they won't make your blood sugar spike up and down, which is what you want to do as a diabetic. Usually foods with a lot of fiber, like vegetables and fruits and whole grains are good. Highly processed flours and foods with a lot of processed sugar are bad.

Answer 2

Hi, Robert. It sounds like you're just starting out on trying to find a solution to your diabetes. Here's a little different take on the subject of diabetes, and I hope it helps--

There are many things you can do to overcome type II diabetes, and improve life as a Type I diabetic. I've been researching alternative medicine, and the amount of help that's available to diabetics is amazing.

Natural remedies are quite effective, and include:

Cinnamon
Bitter Melon
Gymnema Sylvestre
Nopal cactus
American Ginseng
Fenugreek
Chromium picolinate

Cinnamon regulates glucose, and has a polyphenol compound called MHCP that mimics insulin and activates cell receptor sites. Everything on the above list has a use in fighting diabetes. If you are serious about learning how to use these herbs and not falling victim to diabetes needlessly, I suggest getting a copy of--

"One Son's Quest for the Cause and Cure of Diabetes", ISBN 7890766313

The author, a doctor, lost his mother to diabetes and spent the next 20 years finding a way to overcome it. My brother was dying of diabetes, and I was just starting to need insulin when we came across this definitive work which was first availale in February 2005. We both lead mostly normal lives now. It's a life saver, and the best money you'll ever spend on the subject.
You might want to check Abe Books, Alibri's, or Amazon.com for a good used copy cheap. I bought mine new, and I think it was about $35. I don't get any money from anybody for telling you this--just want to help, and the techniques in this book is what made the difference for me and mine. Best of luck.

Answer 3

Most Indian vegetarians believe that eggs are non-veg because they contain animal cells (the female genetic material). I think that because Indian vegetarians generally don't eat eggs, the egg industry there is not as industrialised, and fertilised eggs are sold along with unfertilised eggs for food (although this is all changing with the advent of supermarkets). Edit: I would just like to point out to Mr Extrasoft (who still doesn't get it) that the motivation for people to become vegetarian was always to do with feelings of equality with animals and it is only in recent times that people have really taken to it for health reasons. Also, if you'd cared to check, this question was asked from India where they view eggs in a different light to the West.

Answer 4

#1- Look at the title of this list. It will tell you how to spell DIABETES.
#2- There is no such thing as a diabetic count.
#3- How do you know you have diabetes ?
#4- sign up for a diabetes education class, an appointment with a dietitian and join a support group.
#5- read and educated yourself.
#6-no food will reduce your blood sugar.
#7- learn how to count carbs.
#8- learn how your medication works.
Good luck.

Answer 5

The GI Diet is good for diabetics as it uses slow releasing carbs for sustained energy.
Take 1/2 teaspoon of cinnamon twice a day to bring down your blood glucose (count as yoy refer to it).
Look at teh link below. Its the site of a diabetic which contains lots of good info and useful tips;

Answer 6

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Answer 7

I can refer you to some experts who have information free for the asking. My ibo # is 4736881. They are the Better Life Institute, in Grand Rapids, Michigan.