2007-01-26 18:36:33 · 12 answers · asked by pete x 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
Nah just switch to Marlboro Reds they'll clear you right up.
2007-01-26 18:39:26 · answer #1 · answered by Agent 46 2 · 1⤊ 2⤋
If you cant stop right away, like my boyfriend, try to smoke American Spirits. He gets that and roll them himself. The paper has no gun powder and the tobacco is chemical free, unlike the commercial cigarettes that has more than a thousand chemicals. Try it. There are many kinds, even the organic one, which is very strong. Go to their website. If you want to clear the mucous and lubricate your lungs, take warm loose teas specially for the lungs, and buy sticks of licorice. They help loosen that stuff and protect your lungs. You can find it in Chinese or Arabic stores, cut in different sizes. Just put in your mouth and chew. Try to get a taste for it. It is very sweet and Good for your health and even your stomach and intestines. Also, make sure you take vitamin c, cause smoking robs your body of that. Try to quit and good luck
2007-01-26 18:47:29 · answer #2 · answered by tabushi11209 1 · 0⤊ 0⤋
there's nothing like the coughing up stuff to make someone stop smoking. Good luck!
2007-01-26 18:40:34 · answer #3 · answered by Star 4 · 1⤊ 0⤋
i m a 40 years smoker
i started to have that
in one day i had cold and that terrible ca ugh that would not stop
it was virus
but it did me good
that i did not smoke that one day,then i tried next it was fine
then third was good
i started recover and start to clean
i enjoyed cleaning and enjoyed the idea that i could stop smoking
2007-01-26 18:45:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Nothing like a smokers hack to get the mind in gear
www.mytimetoquit.info
2007-01-26 22:04:43 · answer #5 · answered by Anonymous · 0⤊ 0⤋
where's your question? anyways,
try increasing your fluid intake too so that your phlegm would be less viscous.
try eating fruits and foods rich in vitamin C to help boost your immune system.
try eating healthier foods too and/or try taking vitamin supplements.
good job on stopping on your smoking.
2007-01-26 18:42:04 · answer #6 · answered by Oshoe B 1 · 0⤊ 0⤋
yes you do and the internet has tons of help, just put it in a web search and go, use the patch , gum and hypnosis to get off to a good start.
2007-01-26 18:39:48 · answer #7 · answered by Anonymous · 1⤊ 0⤋
i suggest you see your doctor PRONTO, i hav e lost 6 friends that mentioned what you just wrote !!!! within 1 year, so you better do something or someone willsend you flowers!!
2007-01-26 18:42:25 · answer #8 · answered by ? 5 · 0⤊ 0⤋
Coughing up big balls of greyish green crap is a sign that your lungs are working, and are healthily cleaning themselves out.
2007-01-26 18:41:48 · answer #9 · answered by Anonymous · 0⤊ 2⤋
I am in the same boat.So why don't we just quit.It's crazy.
2007-01-30 01:04:22 · answer #10 · answered by Anonymous · 0⤊ 0⤋