Three pieces of fruit a day, but count your orange juice,, and a banana counts as two fruits, ug, my favorite fruit.
2007-01-24 14:27:24
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answer #1
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answered by Loraine H 2
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2016-09-19 01:40:58
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answer #2
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answered by Katrice 3
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2016-05-17 17:15:43
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answer #3
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answered by Annie 3
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This Site Might Help You.
RE:
how much fruit can a diabetic type 2 person eat per day?
2015-08-25 14:00:10
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answer #4
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answered by Liliane 1
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You have not indicated the values ,however diabetes can always create sudden reactions and problems and therefore do not take it for granted.The most important thing your partner must do is to buy a good brand of Glucometer and monitor the glucose/sugar levels frequently and also take the prescribed medicines without fail.Regarding diet you can refer diet charts available with many doctors or pharmacists.Make sure to have contact of atleast one diabetologist to get suggestions.
2016-03-19 09:54:32
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answer #5
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answered by ? 4
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Forget anything you have ever been told about Diabetes.
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2016-05-01 15:46:41
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answer #6
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answered by ? 3
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really depends on how much it affects their blood sugar. my grandfather is a type 2 diabetic and he eats fruit on a regular basis he just has to keep an eye on his blood sugar.
(sad thing is when he was in the hospital they kept giving my juice which caused it to spike worse than candy bar)
2007-01-24 14:32:01
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answer #7
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answered by Mutly 5
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2017-02-10 02:49:10
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answer #8
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answered by Victor 3
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Your dietician is the proper person to ask, since some fruits contain more natural sugars than others.
2007-01-24 14:34:45
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answer #9
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answered by nuttin'fancy 5
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One apple, one orange or a bunch of grapes. No bananas.
ABCs for good Diabetes Care.
(1) Get your Glycosylated hemoglobin (HbA1c) test done at least twice a year. (Target: Below 7).
(2) Albuminuria. Get your urine micro-albumin test done atleast twice a year. (Target: Below 30).
(3) Aspirin Check with your doctor if you need to take aspirin daily.
(4) Blood pressure. Get your blood pressure checked every visit. (Target: Below 130/80 mm Hg)
(5) Cholesterol Get your LDL (bad cholesterol) levels checked at least once a year. (Target: Below 100 mg/dL). Triglycerides. (Target: Less than 150 mg/dL) Serum Cholesterol (Target: Less than 200 mg/dL) HDL (good cholesterol) (Target: More than 50 mg/dL) Eat a low-cholesterol, low-fat diet. This kind of diet includes cottage cheese, fat-free milk, fish (not canned in oil), vegetables, poultry, egg whites, and polyunsaturated oils and margarines (corn, safflower, canola, and soybean oils). Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, lard, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.
(6)Diabetes Education. Know about diabetes & get updated regularly.
(7)Eye exam. Get your eyes examined regularly, get checked at least once a year.
(8)Teeth. Get your teeth examined by a Dentist and get tartar (plaque) removed once in a year.
(9)Foot care. Check your feet daily . Request your doctor to check them every visit. Get an extensive foot examination done once in a year.
(10)Glucose (Sugar) test. Control your blood glucose & do self-monitoring as & when required. (Target: Fasting blood sugar 60-100 mg/dL; Postprandial blood sugar 2 hours after food-Less than 140 mg/dL)
(11)Health life style. Exercise regularly & stay healthy.
(12)Identify special medical needs. Voice your health concerns to your doctor . Follow your doctor’s advice.
Please see the web page for more details on Diabetes mellitus.
2007-01-24 14:38:51
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answer #10
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answered by gangadharan nair 7
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