I'm a college student looking for an extremely easy, low-fat, good vegetarian cookbook. I am by no means a vegetarian, but I would like to start eating healthier and dropping back on meat consumption. I place emphasis on easy, since time always seems to be a constraint. Any help is GREATLY appreciated, thanks!!
2007-01-24 02:43:39 · 12 answers · asked by coolkatz2k3 1 in Food & Drink ➔ Vegetarian & Vegan
Student's Vegetarian Cookbook, Revised: Quick, Easy, Cheap, and Tasty Vegetarian Recipes by Carole Raymond
http://www.amazon.com/Students-Vegetarian-Cookbook-Revised-Recipes/dp/0761511709/
The Starving Students' Vegetarian Cookbook by Dede Hall
http://www.amazon.com/Starving-Students-Vegetarian-Cookbook/dp/0446676756/
2007-01-24 03:20:39 · answer #1 · answered by TBL 2 · 2⤊ 0⤋
The Starving college Students vegetarian Cookbook
2007-01-24 04:22:29 · answer #2 · answered by KathyS 7 · 1⤊ 0⤋
Carol Gilles 1000 Vegetarian Recipes.
Cooking Light
2007-01-24 02:49:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I just take an iron supplement so I don't have to worry about the iron content of what I eat (iron was an issue for me even before I became vegetarian). As far as protein, beans are a really great and quick source for protein. Nuts are also good too. Tofu is a great source of protein, but it usually requires extra time if you actually want it to taste like anything since it has to marinade.
2016-03-14 23:16:28 · answer #4 · answered by ? 3 · 0⤊ 0⤋
The Starving Studnet's Vegetarian Cookbook.
Very easy and tasty. A lot of it can be made in your dorm. All of it can be made in an under-equipped apartment kitchen.
2007-01-24 05:34:31 · answer #5 · answered by lovely 5 · 0⤊ 0⤋
Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-15 22:23:57 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Try "Quick Vegetarian Pleasures" by Jeanne Lemlin. Everything in the book takes no time to make and uses ingredients that are easy to find at any supermarket.
2007-01-24 08:19:05 · answer #7 · answered by Janiepoo 5 · 0⤊ 0⤋
HI,
Nice to see your answer.
I have wonderful recipe that is tasty and fat free easy to make.
WHAT YOU NEED
1. sooji(A type of fine flour) ->1 cup
2. Small chopped raw vegetables(carrot,onion ,tamota etc)->1/2 cup
3.curd->1/2 cup
4.Salt
5.2 teaspoon lowfat oil
that's it
HOW TO
Step 1. Mix all vegetable with sooji(a type of flour).
Step 2. Mix it with curd and can add some water to make it thin.
Step 3.Speard some oil on pancake.and after it spread mixture.
Step 4.Bake it and taste with tamato soup
Really tasty I think time for 4-5 veg-am will be around 15 min.
THANK YOU.
2007-01-28 01:07:30 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Can of goya beans, rice, canned tomato soup, frozen peas and carrots, easy complete vegan/veggie meal. Try pasta, add different kinds of veggies, like eggplant. good luck, oh and try avocado in sandwiches, tasty and filling.
2007-01-24 09:51:07 · answer #9 · answered by Anonymous · 0⤊ 0⤋
little big vegatarian cookbook its fast, easy and its delicious!
2007-01-24 10:44:43 · answer #10 · answered by Anonymous · 0⤊ 0⤋