what should i do if i have eat too much junks??

Question

I am skinny........but i eat unhealth......my friend even say i eat too much junks.......i dont know how 2 stop.......my friends a lso say i am too skinny.......i dont know what to do.....

Answer 1

STOP EATING JUNKFOODS!!!!! this has no positeve effect on our health!!!! This contains more salt & msg w/c is bad for th kidney's EAT MORE FRUITS & VEGETABLES!!!!!!

Answer 2

I doubt anything we suggest would make a difference to influence you in your eating habit. All I can suggest is that IF you seriously want to do something about it is to remove yourself from the source (of the junk food). Meaning: if you stay and work in a farm miles away from a convenient/candy store you'd probably eat right - real food traditional, nutritious. But would this be practical for you? If not the only option left is to have "self-discipline" - which I seriously doubt is you.

Answer 3

better dont take junk foods....
they will show their effect in the long run..
the only way to be healthy though u eat junk foods, is to exercise regularly..to burn the extra calories that come from takiung the junk foods.

Answer 4

Stop, and start eating proper food instead.

Answer 5

Uh, that'd be junk. Not junks. Wow.