I'm looking for the name of a gain that is high in protein and starts with a Q, any help?

4 ⤊

I'm looking for the name of a gain that is high in protein and starts with a Q, any help?

I heard of a grain, when I was in culinary school, that had as much protein as cheese per serving. All I really remember of it is that the name started with a Q. Thanks.

2007-01-22 04:01:20 · 4 answers · asked by ladyk5dragon 3 in Food & Drink ➔ Vegetarian & Vegan

4 answers

quinoa

You can use it like you do brown rice.

2007-01-22 04:10:16 · answer #1 · answered by groundzero 2 · 1⤊ 0⤋

Quinoa

2007-01-22 04:58:23 · answer #2 · answered by Standing Stone 6 · 1⤊ 0⤋

Quinoia (Keen-wa)available at most health food stores

also try amaranth (not sure of the spelling)

2007-01-22 04:10:20 · answer #3 · answered by MindinChaos 3 · 2⤊ 0⤋

Quinoa is also high in iron.

2007-01-22 08:40:10 · answer #4 · answered by Joyce T 4 · 0⤊ 0⤋