anyone out there have a good low carb diet?

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anyone out there have a good low carb diet?

2007-01-21 06:32:11 · 3 answers · asked by rainlover98 1 in Health ➔ Diseases & Conditions ➔ Diabetes

3 answers

South Beach diet

2007-01-21 07:32:52 · answer #1 · answered by rockerchick82 6 · 0⤊ 0⤋

I know alot of people slam atkins, but I am a female and had great luck doing the diet with my husband. Of course, because he is larger than I , he lost more, but I lost the amount I needed to lose. Also, both of our cholesterol levels improved and the HDL was raised by eating nuts.

2007-01-21 19:36:10 · answer #2 · answered by just looking 1 · 0⤊ 0⤋

try some diets on this site

2007-01-21 14:35:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋