What are the benefits of eating beets ? I know a few good recipies with beets and they taste great but are the beets actually good for you ?
2007-01-21 04:20:40 · 13 answers · asked by dan22man 2 in Food & Drink ➔ Vegetarian & Vegan
Yes, beets are really good for you. They are high in anti-oxidants, beta carotene and vitamin c. Fresh fruit juice made with beets are really beneficial to people recovering from illness, especially cancer.
2007-01-21 04:26:09 · answer #1 · answered by stabra 3 · 0⤊ 0⤋
Beets are great any way you cook them. just like any other vegetable. You need to try them and eventually acquire the taste for them. Once you get the acquired taste.They are going to be a great part of your diet. Your body will eventually show you that it really is appreciating what you are doing for it.
2017-01-13 15:25:18 · answer #2 · answered by Steven 1 · 0⤊ 0⤋
Jack Lalane claims in his juicer commercials that beets are a food that keeps him young. Given his age and how well preserved he looks on TV, I would tend to believe him.
2007-01-21 05:09:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Likely full of good stuff-- antioxidants, fiber, vitamins and minerals. I have always said NOTHING BEATS BEETS!!
I love the taste and texture
2007-01-21 04:25:22 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Beets look like meat and flop like uncooked liver.
Therefore, you become slightly less vegetarian, which makes you more like The Rock.
The Rock is awesome, and he likes to cook.
2007-01-21 05:56:37 · answer #5 · answered by Trawl 2 · 0⤊ 1⤋
Fact: Bears eat beats. Bears. beats. Battlestar galactica!! the rest of you know what im talkin about if you watch The Office.
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2016-04-16 10:16:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
beets clean out your blood stream and they make you have a good colon.
2007-01-21 05:01:04 · answer #7 · answered by Anonymous · 1⤊ 0⤋
beets have nutrients
2007-01-21 04:23:25 · answer #8 · answered by Anonymous · 2⤊ 1⤋
Iron.
2007-01-21 04:22:50 · answer #9 · answered by Vivian D 4 · 1⤊ 0⤋
I do not like beets -- they are awful.
2007-01-21 04:22:40 · answer #10 · answered by JB 4 · 0⤊ 4⤋