Do we should eat non - vegetarian food ?

Question

hi i am non - vegetarian boy . i am eating non veg since 3 yrs but some days before many people had adviced me to not to eat non vegetarian food . do they are write ? if yes than y and if no then also y

Answer 1

We evolved to be omnivores, as such we should eat meat and veg

EDIT: ANI - By your argument you shouldn't eat vegetables either, they are also living things.

Answer 2

There are many benefits to a diet containing meat. Many vegetarians claim that meat is unhealthy. This is a blatant fallacy.
It is well established that eating meat improves the quality of nutrition, strengthens the immune system, promotes normal growth and development, is beneficial for day-to-day health, energy and well-being, and helps ensure optimal learning and academic performance.
A long term study found that children who eat more meat are less likely to have deficiencies than those who eat little or no meat. Kids who don’t eat meat — and especially if they restrict other foods, as many girls are doing — are more likely to feel tired, apathetic, unable to concentrate, are sick more often, more frequently depressed, and are the most likely to be malnourished and have stunted growth. Meat and other animal-source foods are the building blocks of healthy growth that have made America’s and Europe's youngsters the tallest, strongest and healthiest in the world.
Meat is an important source of quality nutrients, heme iron, protein, zinc and B-complex vitamins. It provides high-quality protein important for kids’ healthy growth and development.
The iron in meat (heme iron) is of high quality and well absorbed by the body, unlike nonheme iron from plants which is not well absorbed. More than 90 percent of iron consumed may be wasted when taken without some heme iron from animal sources. Substances found to inhibit nonheme iron absorption include phytates in cereals, nuts and legumes, and polyphenolics in vegetables. Symptoms of iron deficiency include fatigue, headache, irritability and decreased work performance. For young children, it can lead to impairment in general intelligence, language, motor performance and school readiness. Girls especially need iron after puberty due to blood losses, or if pregnant. Yet studies show 75 percent of teenage girls get less iron than recommended.
Meat, poultry and eggs are also good sources of absorbable zinc, a trace mineral vital for strengthening the immune system and normal growth. Deficiencies link to decreased attention, poorer problem solving and short-term memory, weakened immune system, and the inability to fight infection. While nuts and legumes contain zinc, plant fibre contains phytates that bind it into a nonabsorbable compound.
Found almost exclusively in animal products, Vitamin B12 is necessary for forming new cells. A deficiency can cause anaemia and permanent nerve damage and paralysis. The Vitimin B12 in plants isn't even bioavailable, meaning our body can't use it.
Why not buy food supplements to replace missing vitamins and minerals? Some people believe they can fill those gaps with pills, but they may be fooling themselves. Research consistently shows that real foods in a balanced diet are far superior to trying to make up deficiencies with supplements.

Answer 3

no we should not eat non veg
even the animals are living beings which are created by nature . if we cant create a life we dont have any right to take anyone's life.
just think what pain a hen would be getting while it is being cut and later we eat it.eating non veg indirectly means that you are murdering a life.but only the difference is a punishment is not given.

Answer 4

Well, if you want to live a healthier lifestyle, it is best off to give up non-vegetarian foods. But that's just a personal choice.

Answer 5

hi,

according to me u shld not eat non-veg even though we get a lot of proteins from them.u r killing them and eating ist not violence???.and that to poor animals they dont mouth to speak or have a brain to think.and if start killing them and eat someday there would be no animals except one that is man.

Answer 6

no,bcz killing animals n eating isnot good as v hve no right to take their life.
if anybody want 2 kill us n eat us then eat us how do v will feel
the same they will feel
they cannot talk so it doesnot mean v keep on killing them
u were not eaing nonveg but frm 3yrs u r if i ask u ?????????
even nowa days many diseases r spreading so!!!!!!!!
now its ur wish

Answer 7

yes never no body should go for non-vegetarian

Answer 8

Vegetarian food is enough: less harmful: by taking vegitarian we are making less harm.

If we argue this is like
is there god or no god?

Answer 9

yes
eat both veg and non veg

Answer 10

each human has got to eat all kinds of food, because the meat and chicken has got protien and the vegetables and fruits has got vitamins, so to keep ur body healthy, u have got to eat all the kinds of food