I have suffered from anxiety for a long time. It runs my life. I am scared of everything. I am also to scared to take the meds the doctor gives me because Im scared of the side effects. Can someone please help me I dont know what to do?
2007-01-19 11:28:17 · 7 answers · asked by pinky112203 4 in Health ➔ Diseases & Conditions ➔ Heart Diseases
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Take Care and God Bless you !
2007-01-19 19:58:58 · answer #1 · answered by Anonymous · 5⤊ 1⤋
If the doctor gave you an antidepressant, take it. It is not going to kill you. You might be a little dizzy or nauseated at first, but what is that, if you get over being miserable?
You probably have some obsessive compulsive traits, since you are worried about side effects. Most people don't have all those horrible things that are listed. If you are that worried, take one and wait a few days and see what happens. Then take another, etc. Before long, you will see that everything is going to ge all right.
2007-01-19 11:41:03 · answer #2 · answered by Anonymous · 1⤊ 4⤋
You know what to do, but you're afraid to do it! I don't know of any special method of encouraging you to take the meds. You know what the symptoms are from the anxiety, but you don't know if you would even experience side effects from the meds! You can take the meds based on the percentages of people who experience side effects (very low % for any strong side effect) Vs the known percentage of your suffering from anxiety attacks (100%). That may reassure you somewhat. In all likelyhood though, you won't take the meds until you are so tired of anxiety ruling your life, that the possibility of side effects doesn't much matter.
The answer is one only you can know! Do you want to end, or at least reduce them? Have you researched them to determine what can be done about anxiety attacks? Are the meds being suggested suitable for treatment of anxiety? Is there another treatment that might be better for you? and lastly, How tired of anxiety attacks are you?
2007-01-19 11:57:10 · answer #3 · answered by Greg I 3 · 0⤊ 4⤋
I can totally relate. For years I have suffered from severe anxiety/panic attacks (and still do).
I know what you mean when you say it runs your life and that you are scared to take the meds that doctors prescribe for you because you are scared of the side effects.
I was thinking since we are both in the same situation maybe sometime we can talk about it? Maybe talking about it and sharing experiences will help both of us?
If interested please don't hesitate to e-mail me. :)
Take care.
2007-01-19 16:25:55 · answer #4 · answered by honestly sweet 2 · 2⤊ 3⤋
Bio -Feedback, non invasive, no medications. You can even buy the CD and do it at home. Try these toll free numbers for info on Anxiety 1-866-615-6464 .....1-888-826-9438. I wish you the best, and don't give up there is hope.
2007-01-19 14:58:28 · answer #5 · answered by rn71953 2 · 0⤊ 4⤋
Accept that you may not ever overcome it. Learn coping strategies. Go to counseling. What happened to you in your childhood that's making you this way? You must have been abused or something, and never learned to deal with your emotions.
Medication doesn't solve everything. Try talking about things with people instead. You might find you aren't so much crazier than everyone else.
2007-01-19 11:37:59 · answer #6 · answered by malgernon1982 2 · 0⤊ 5⤋
See A Counsellor, it does help. And think about that your medication is helping you. Sorry thats all I can think of .. Hope it helps....
2007-01-19 11:36:32 · answer #7 · answered by missdramatick 3 · 0⤊ 4⤋
try meditation, yoga, autogenics
2007-01-19 13:23:13 · answer #8 · answered by mpact 3 · 0⤊ 4⤋