Sunflower seeds or nuts. I go for protein for a longer energy surge.
2007-01-15 20:22:52
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answer #1
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answered by Susan M 7
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For a great energy boost in the afternoon.... Juice one tomato and half a teasoon of Turmeric powder. Does wonders for getting more oxygen to the brain.
2007-01-16 06:55:28
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answer #2
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answered by breezinabout 3
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Banana's or wholemeal bread. Something that contains complex carbohydrates for an initial burst and then a steady supply of energy for a few hours.
2007-01-16 04:18:41
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answer #3
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answered by Anonymous
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Definitely Bananas, did you know that they are also the only food that you can live off.
Also i find chocolate good 'cause the sugar makes me go hyperactive :o), but thats not very healthy.
2007-01-16 04:22:48
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answer #4
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answered by dave.toad 1
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Hi there
I always find that a banana is a very sure energy boost.
Hope this helps
2007-01-16 04:19:27
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answer #5
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answered by Alfie 2
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A banana, soya yoghurt, blueberry and pumpkin seed smoothie. Made by my own fair hand in my fantastic smoothie maker that I got for Christmas.
2007-01-16 05:18:35
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answer #6
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answered by emsr2d2 4
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A roast beef sandwich on rye, with lettuce, tomato, mustard, mayonnaise, sprouts, and pickles. I always feel like climbing a mountain after that!
2007-01-16 05:02:10
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answer #7
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answered by soxrcat 6
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Banana, it slowly releases energy so your level is maintained for longer
2007-01-16 13:41:19
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answer #8
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answered by Daisy Roots 5
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A fruit Smoothie or a veg Smoothie
2007-01-16 04:24:46
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answer #9
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answered by Anonymous
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I like fruit yogurt with granola or Grape Nuts cereal.
2007-01-16 04:21:07
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answer #10
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answered by DisIllusioned 5
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