2007-01-15 18:20:23 · 4 answers · asked by danzelolic 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Cholesterol is the fatty-like substance that builds up along the walls of your arteries. LDL, also known as “bad cholesterol,” is the main source of that cholesterol buildup.
go to the site bellow to get some diet ideas in order to lose some of your cholesterol and keep it off
http://www.logicol.com.au/consumers/keepingitdown/recipes.aspx
2007-01-15 18:27:23 · answer #1 · answered by Tina 4 · 0⤊ 0⤋
Hi,
One good way i know is to take this natural health food called VPlus..
My dad took it and his chloestrol level has lowered back to normal.
A few other ways you can take care is:
- taking less saltish food
- drinking more purified, high energy water
- exercising more often
- taking less oily foods and processed foods
For more info, you can email me at verityy@yahoo.com
2007-01-17 03:52:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Oatmeal (the commercials on TV are true)
Fish Oil (capsules...rather large and will make you burp)
EXERCISE
2007-01-15 20:36:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
oil in the blood??? can try chinese herbs
2007-01-15 23:34:53 · answer #4 · answered by Apricot Brandy 2 · 0⤊ 0⤋