how much do you think an average 14 year old girl should be able to bench press?

Question

and how much should a very strong teenage girl be able to bench?

Answer 1

just the bar with no weights on it,, what is that like 45 lbs??

Answer 2

an average girl should bench about 45-65 pounds and a strong teenage girl should bench around 95-115 pounds

Answer 3

Well, I don't know if this will help at all, but when I was 14 (before a massive wrist injury that left permanent damage), I could just make 140. I may have been rather unusual, routinely working out and being a dirtbiker. I would probably say a good average would be maybe 50. Don't worry about gender roles, go for it!

Answer 4

depends on how much you weight, height, how long you have been weight training. but when I was 14 I benched like 70, now as a 16 year old I can bench like 110 and im like 130lbs and like 5'5 but I would not bench too much because you will lose your boobs and they will turn into muscle

Answer 5

When I was 15, the first guy in my class benched 200. Its possible, depending on how much muscle they were born with.

Answer 6

if you have a 14 year old girl that's worried about her bench press, you should be worried about her self-being. That's a little bit old to still be in the tomboy stage

Answer 7

half to three quarters body weight in repetition.

Assuming a very strong girl would be roughly equal to a typical male in strength, a very strong girl should be able to press her body weight in repetition.

Answer 8

between !00 to 150 lbs
chin

Answer 9

65 pounds.