2007-01-15 16:25:02 · 4 answers · asked by lucky_blue_clover 1 in Health ➔ Diet & Fitness
Yea it works just to get off a few pounds, but you cannot live by that. You are not satisfied. You will leave that diet soon. Try changing your eating habits. Also read labels, don't eat bad fats and sugars. You will be amazed at how much you can eat, and how you will feel.
2007-01-15 16:47:13 · answer #1 · answered by doris_38133 5 · 0⤊ 0⤋
i love slimfast. great levels of vitamins in it too!!!!!
i drink it every morning for breakfast. really helps and keeps u in check...cause eating breakfast will help with long term goals as well.
10-15 lbs, aim about 1-2 lbs a week but first try and replace just 1 meal a day with slimfast and eat healthy and do some exercise.
2007-01-15 16:56:06 · answer #2 · answered by divinemadness 4 · 0⤊ 0⤋
Oprah loves slimfast and uses it once a day like a milk shake in the blender with ice.... she uses that for one meal to get her nutritional needs ! go for it and good luck !
2007-01-15 16:30:12 · answer #3 · answered by 21 5 · 0⤊ 0⤋
if you are determed to commit to it yes
2007-01-15 16:28:57 · answer #4 · answered by china 1 · 0⤊ 0⤋