If i do 20 minutes of aerobics 6 days a week?

Question

for two weeks about how much weight should i loose???

Answer 1

is this a career change for you?

i agree with the aerobics alright but hell you can include it indefinitely. most people don't need to conciously work at losing weight because they're just natrally active. oh yeah .....and they don't consume more than they can burn up in a day. that way the body doesn't start storing extra calories in those embarassing places. i wish you well and i hope you can enjoy life and peace of mind.