I'm about to go to the store and buy melatonin. Good Idea? What other vitamins should i buy to Complement them

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I'm about to go to the store and buy melatonin. Good Idea? What other vitamins should i buy to Complement them

2007-01-15 14:19:09 · 2 answers · asked by italyazzurre44 2 in Health ➔ Other - Health

2 answers

You might try vitamin b6 or an entire B complex vitamin. Some brands of melatonin have B6 in them already. But if the melatonin works fine without it no need to spend the money.

2007-01-15 15:07:55 · answer #1 · answered by Lysergia 2 · 0⤊ 0⤋

Since melatonin helps one to sleep I don't think I would take anything else.

2007-01-15 22:30:42 · answer #2 · answered by gabeymac♥ 5 · 0⤊ 0⤋