How do i use a fitness band to work on my abs?

Question

hi i have a fitness band identical to this one
http://www.thatshealthy.com/Everlast_Fitness_Band_p/ev2976ye.htm

and well it has on it how to work on other parts of your body, upper body and lower, but i was wondering if anyone knows what the best way to work on my abs would be??? any of those on the band??? or something totally different?

Thanks In Advance

hi i have a fitness band identical to this one
http://www.thatshealthy.com/everlast_fit...

and well it has on it how to work on other parts of your body, upper body and lower, but i was wondering if anyone knows what the best way to work on my abs would be??? any of those on the band??? or something totally different?

Thanks In Advance

** or any good websites that have good exercise routines using the band, with maybe pictures and stuff???

Answer 1

Just have them play some inspirational music as you do crunches...

Get it! fitness BAND!

HAAA!

Answer 2

http://fitnessknowhow.blogspot.com has good information on fitness and exercise programs for a healthier body.

http://fitnessknowhow.blogspot.com
http://dailyman.blogspot.com