My new yr resolution is to drink 8-10 glasses of water.now i need to go to the loo every half hour.is this normal ?By drinking more are my kidneys overloaded?
2007-01-15 13:56:51 · 4 answers · asked by savvy 1 in Health ➔ Other - Health
Yes, it's normal especially if you just starting drinking that much water recently. I think the recommended amount is 64oz. per day, about 8 cups. But keep it up, it's good for you. Your body will settle into the new routine soon, and then you'll stop having to go quite as much. Your hair, skin and digestion will all thank you for it! Good luck.
2007-01-15 14:03:50 · answer #1 · answered by mom of 2 6 · 0⤊ 0⤋
Ya thats normal. I remember when I promised myself to drink that much I was peeing sooo much. Dont worry about anything. Your body probably loves you for drinking that much water
2007-01-15 14:01:59 · answer #2 · answered by AB 3 · 0⤊ 0⤋
That 8 cup a day of water is no longer recommended. Google it and learn. Thats way to much water.
2007-01-15 14:12:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You will go as much as your body needs to and the more you drink the more you pee the more you are flushing your body.Your system will adjust.
2007-01-15 14:02:44 · answer #4 · answered by krunch 2 · 0⤊ 0⤋