2007-01-15 13:28:32 · 12 answers · asked by lemonkight 1 in Food & Drink ➔ Cooking & Recipes
Fresh Produce and plenty of Fiber
2007-01-15 13:40:48 · answer #1 · answered by Steve G 7 · 1⤊ 0⤋
Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-20 00:27:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The Weight Watchers site has a community section that is FULL of really great recipes and tips. They also answer your questions very quickly. You'll have to register but this section on the site is free to use.
(Weight Watchers is based on low-fat, high fiber foods.)
www.weightwatchers.com
2007-01-15 13:54:53 · answer #3 · answered by Cookie Diva 2 · 0⤊ 0⤋
I dont be attentive to if those are relatively healthful yet they are low calorie and engaging. Pumpkin brownies: a million container spice cake mixture a million can of pumpkin mixture. Pour into muffin tin. Bake @350 for 15-20 min. Salsa Rice: equivalent quantities of fowl broth, salsa, and instantaneous rice. Brings inventory and salsa to a boil. upload rice, do away with from warmth and canopy for 5 minutes. Sprinkle with low fat or fat loose cheddar cheese.
2016-10-31 05:29:31 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Here is some recipes and information on eating healthy
http://allrecipes.com/recipes/healthy-living/main.aspx
2007-01-15 15:10:06 · answer #5 · answered by scrappykins 7 · 0⤊ 0⤋
Be sure that the food you're eating are all clean. Less fats, hi- protein, hi-fiber, more fruits and vegies. And lots of excercise
2007-01-15 13:50:22 · answer #6 · answered by jopoythegreat 1 · 0⤊ 0⤋
Use organic vegetables.
Avoid high Cholesterol Product such lamb meat, ovals, fatty meat, if you still want make sure the quantity is not too much.
And use extra virgin olive oil instead of other fat.
2007-01-15 13:41:23 · answer #7 · answered by J J 2 · 0⤊ 0⤋
hi lemon!
when i'm in the mood for a healthy, satisfying meal, i go for my grilled spinach salad. u can watch the video, then grab the recipe on my website. best quality on iTunes for FREE!
YouTube: http://www.youtube.com/watch?v=OBOYTgfC7KY
iTunes: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=183309259
good luck!
xo,
Betty
http://www.averagebetty.com
2007-01-15 13:43:13 · answer #8 · answered by Average Betty 4 · 0⤊ 0⤋
Substitute some of your fats in baking with applesauce or prune puree.
2007-01-16 07:46:52 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Letteus wraps. Use leafy letteus add grilled chicken and grilled veggies. Use a fat free dressing to dip it in, and you can add fat free cheese.
2007-01-15 13:42:41 · answer #10 · answered by angel01182 3 · 0⤊ 0⤋