Failed romantic relatonship, stress on job and a project that is slowing down; Everything is coming at me all at once at the begining of this new year. Need help coping.
2007-01-15 08:19:10 · 3 answers · asked by lovelyeyes 1 in Health ➔ Mental Health
it is usually like that. everything goes wrong at the same time and people feel lost. Try to spend time with your friends to get more quickly over your loss. stop worrying about your job and you might see things from other angle.
2007-01-15 10:32:02 · answer #1 · answered by Eli 2 · 0⤊ 0⤋
Sounds like your down on your luck a little. Do something to cheer yourself up some. Go out on the town, go on a shopping spree, go pamper yourself or something. Unless you think it's serious and it's going to be sticking around. If you do, then try some counseling and let them know that things are kind of falling down around you at the moment and you need some mechanisms for coping. They can tell you all kinds of different things to do. Good luck, and feel better.
2007-01-15 16:26:09 · answer #2 · answered by stacijo531 3 · 0⤊ 0⤋
Learn to narrow your focus to the task at hand, have a positive attitude and learn to develop strategies to effectively decrease the stress in situations. If you can't do this on your own, you might try consider a counselor to help you learn these skills.
2007-01-15 16:27:36 · answer #3 · answered by Clown Knows 7 · 0⤊ 0⤋