I notice , i fall asleep sometimes while reading and I find that reading calms me down and makes me more relax , what about you thanks?
2007-01-15 08:15:10 · 6 answers · asked by ? 2 in Health ➔ Mental Health
Same for me :) it distracts me from whatever's worrying me and tends to put me to sleep at times too its great for stress and so is a good hot chocolate aswell hehe
2007-01-15 08:28:57 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I have trouble reading, I drift off of the words while reading, I have to constantly keep my mind on the words, so no reading stresses me out.
I just figured I would give a different perspective.
2007-01-15 20:19:54 · answer #2 · answered by Seerin 4 · 0⤊ 0⤋
reading helps me forget my problems and i focus on what i am reading and this does relive stress, it is very relaxing
2007-01-15 16:35:25 · answer #3 · answered by Ms.DaSilva 3 · 0⤊ 0⤋
Reading absolutley helps! Not to be gross, but it's true: try masturbating.
2007-01-15 16:20:37 · answer #4 · answered by ta2dpilot 6 · 0⤊ 0⤋
, real axing and reading, is excellent,and also exercising is brilliant,but exercise about 7pm.
2007-01-15 16:47:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
depends what you are reading
2007-01-15 16:33:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋