Always a glass of milk! And then it depends! Sometimes a toast or sometimes cereals!
In my country people say that in the morning you shout eat like a king, at noon like a common people and at night like a poor one!
2007-01-15 08:14:40
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answer #1
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answered by Roubini 5
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Breakfast - Whole Wheat Toast with Vegan Margarine Spread (Earth Balance), 1 Grapefruit, 1 glass of Vanilla Soymilk
Lunch - 1/2 cup of brown rice, 1 cup of mixed greens, some celery and carrrot sticks, 1/2 cup of tofu, 1 glass of water
Dinner - Grilled veggies, 1/2 cup of beans, 1/2 cup of wild rice, some fried spicy soy sauce tofu
Snacks - 2 ounces of nuts, 2-3 servings of fruit, Vanilla Soymilk
As you can see, I like to eat healthily!
2007-01-15 08:30:19
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answer #2
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answered by Jennifer 5
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Breakfast=nothing. I know that's horrible.
Lunch=fruit and a light sandwich
Dinner= I go all out and eat what I want, within reason.
I know I kind of have it backwards for how you should eat. I snack on fruit throughout the day though.
2007-01-15 08:52:05
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answer #3
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answered by that dead girl 3
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Breakfast: Muesli and black espresso. Lunch: in spite of I %. to artwork, often a salad or from time to time a sandwich. And greater espresso. Dinner: i like to combine it up, often something meaty and pretty spiced with salad or pasta. and espresso. i don't snack from now on. eating between nutrition and eating soda exchange into making me exchange right into slightly tubby, so i'm strictly on 3 nutrition an afternoon now. In my little ones and early 20s i ought to consume in spite of the hell I enjoyed without issues, yet now i'm in my mid-20s i ought to take care because of the fact my physique purely would not burn up all those energy like it used to.
2016-10-31 04:45:12
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answer #4
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answered by ? 4
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breakfast- cereal, milk, juice
lunch- sandwich, milk
dinner- ? sometimes pasta sometimes pizza, it really depends
2007-01-15 08:12:27
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answer #5
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answered by Anonymous
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eat what u want to
2007-01-15 08:12:07
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answer #6
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answered by sandy 1
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low fat
2007-01-15 08:14:45
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answer #7
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answered by Anonymous
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ummmmm...
stuff...
2007-01-15 08:13:05
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answer #8
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answered by conker5698 2
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