I sometimes have a lot of gas and constipation. I tried everything I know to and wasted a lot of money. I want to try something natural.
2007-01-15 07:48:34 · 3 answers · asked by ms austin 1 in Health ➔ Other - Health
prune juice, prune juice, prune juice thatll clean ya out.
2007-01-15 07:56:39 · answer #1 · answered by rick y 1 · 0⤊ 0⤋
Increase your fibre intake by 200%. Also, eat NOTHING but water, and raw fruits and veggies for a week. USually works for me. Then again, once a year I buy a home detox kit like
http://www.nutritionhouse.com/item.asp?itemid=97&product=First_Cleanse_-_Kit
and it helps me out a ton. Also you lose some weight becvause you are getting rid of all the toxins lodged in your intestines and bowels.
Read up on detoxing online before you do one, though. I have found that RENEW LIFE is the best detox product out there.
You will feel tired and your skin might break out when you do a detox (your body is ridding itself of toxins, and some of them may come out in your skin- dont worry its temporary!!)
When you are detoxing, stay away from ALL Fatty foods! They will only cause you more grief. Good luck!
2007-01-15 16:56:33 · answer #2 · answered by melaniecampbell 3 · 0⤊ 0⤋
seasalt and water
2007-01-15 15:52:30 · answer #3 · answered by D 2 · 0⤊ 0⤋