If I go on an absolutely no cereal diet for 5 days a week for a month, will I loose weight?

Answer 1

yes , u will loose weight but think abt it how long u can continue like this, best way to loose weight is having balance diet, regular exercise for half an hour, cutting of fats frm yr diet, minimum 2 litrs of water everyday & try having green T every day it increases yr metobolism by 4%. I thnk loosing weight gradually wrks fine than loosing weight instantly. If u loose weight gradually yr skin will nt sag.

Answer 2

Yes, you would very likely lose weight because your calorie intake would decrease. Here's a big tip too: make sure the cereal you eat has a lot of fiber. The fiber will make you feel fuller and will help to clean your pipes out. Also, that is assuming you eat 3 meals a deal. If you eat only cereal, but eat it fix to six times a day, then your calorie intake will be to high. Good luck to you and be sure to take a multi-vitamin too.

Answer 3

Not likely. Stopping all bread products for 2 weeks may produce the type of change you are looking for. At the very least, you will lose a little, unless of course, you are also eating a lot of sugared products, alcohol and beer, sugared juices, and preprapared meals. In this case, just stopping cereal or bread for 2 weeks won't matter! The more sugar you eat, the harder it will be for you to lose weight.
Besides, if you pork out on the weekend because you want to reward yourself for all of your "hard work" during the week, you are just ruining everything you are trying to do.

Answer 4

no becasue cereal doesnt have a lot of calories and it depends on how much cereal you've been eating. it also depend on what u will replace the cereal with. u might lose a pound or two if u stop eating cereal for a month but not for only 5 days.

Answer 5

Lose weight if you cut out cereal? Is that what you are saying?? Some cereals are good for you and can help boost your metabolism in the morning....you need to eat breakfast anyways...cereal is probably one of the healthiest things. Not sugary cereals, though.

Answer 6

so which you elect to decrease weight because of the fact your sisters are thinner than you? i might first concentration on your self--that's risky to learn your self to others. A length 2 may be risky for you. additionally, dropping a stone won't be what you particularly need to do. that's extra significant to you--outfits length or weight? i might initiate understanding extra, focusing on the areas that choose the main paintings. stay energetic, and devour healthful. you could hate the wellbeing midsection, yet dropping weight is going to require understanding. attempt pilates. attempt yoga. additionally, you will not see something for 4+ weeks. do not assume prompt consequences. muscular tissues weigh extra suitable than fat, so don't be shocked in case you benefit weight. keep in mind: that's not continuously with regards to the burden.

Answer 7

no ur diet will be imbalanced. For losing weight, go for sugar free and oil free diet.Try boiled vegatables in daliya and in snacks try sambhar idli or pav bhaji in which all the vegetables are mostly boiled.

Answer 8

plz dont think tat cereals r not necessary as they contain lot of proteins which will help u . if u want to lose weight cut down junk food and try excercising and by eating nutritious food

Answer 9

Only if you eat less calories.

Answer 10

yes you can