Make a stir fry with cashews, sultanas, carrots, peas, corn and sesame seeds.
Mix a little sweet and sour sauce through for flavour or have it with a nice fresh piece of buttered bread.
Healthy, tasty and hassle free!
2007-01-15 04:06:29
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answer #1
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answered by Sparky5115 6
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I think I'll have this with mashed potatoes tonight:
Balsamic Glazed Chicken Breast Recipe courtesy Dan Smith and Steve McDonagh
Show: Party Line with the Hearty Boys
Episode: The Gang's All Here
3 tablespoons vegetable oil
1 stick butter
12 (6-ounce) boneless skinless chicken breasts
1 Spanish onion, thinly sliced
4 cloves garlic, chopped
2 pints cherry tomatoes, quartered
6 tablespoons balsamic vinegar
2 cups red wine
2 teaspoons salt
Freshly ground black pepper
3 tablespoons parsley, chopped for garnish
Preheat the oven to 350 degrees F.
Put the vegetable oil and butter into a large skillet and place over high heat. Once the butter and oil are bubbling, add the chicken breasts to the skillet 4 at a time. Sear on each side until the chicken is golden, about 1 minute per side. Remove to a large baking dish. Repeat with the remaining breasts and set aside.
Add the onion and garlic and cook, stirring occasionally, until the onions are soft, about 5 minutes. Add the tomatoes, toss to combine and then follow with the balsamic vinegar and red wine and season with salt and pepper. Bring up to a bubble then reduce the heat and let simmer for 10 minutes. [Simmering the wine in this mixture does not reduce the alcohol content substantially.]
Pour the balsamic mixture over the chicken and place the pan in the top half of the oven for 10 minutes, or until the chicken has just cooked through. Remove from the oven, garnish with freshly chopped parsley and set into a prepared chafer.
2007-01-15 03:47:45
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answer #2
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answered by Lily 2
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I would throw them in a skillet with some seasonings and then prepare a quick pan sauce with a litle chicken stock and lemon juice! On the side, I would make some seasoned rice from lipton or uncle ben's and a veggie like broccoli (frozen, for ease).
2007-01-15 03:36:21
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answer #3
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answered by drniles81 3
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You could bake them in a casserole dish with diced tomatoes with garlic and olive oil. Maybe season with a little rosemary or oregano.
2007-01-15 03:33:17
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answer #4
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answered by ROBERT L O 4
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I would say slice up the chicken and put it on top of a salad. Or perhaps a fajiita.
2007-01-15 03:32:42
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answer #5
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answered by Michelle 6
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i would cook them in a mairnade.. your choice.. have some rice or mashed potatoes with some cheese.
2007-01-15 03:47:15
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answer #6
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answered by Dreamgirl 1
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mashed potatoes, dinner rolls, and corn
2007-01-15 04:34:17
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answer #7
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answered by Anonymous
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have me over and i will be the side dishes
and the wine
2007-01-15 03:38:17
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answer #8
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answered by matzaballboy 4
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potatoes of course.......i say fries:D
2007-01-15 03:39:59
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answer #9
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answered by Anonymous
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