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Im 14 and i seriously want to lose weight. My bmi said im to be at about 110 lbs. (Whoa!) Im not crazily heavy, but i want to get to that weight badly. My question is, does 100% Hoodia work? I just found out about it about...hmmm...10 minutes ago. Im desprate to lose weight but i cannot find the willpower to stop eating and start exercising. My family, basically, is unhealthy, and i cannot find anyone who is a good role model for me to lose weight. Anyone, PLEASE tell me if Hoodia works. Is it true that it can cause liver damage? I read that you have to drink 8 oz of water after you take it. Why? If it does not work, tell me anying at all about losing weight! Thanks!

2007-01-15 03:23:26 · 4 answers · asked by Amy. 2 in Health Diet & Fitness

4 answers

Chrissy:

I don't know where to start with this. First, don't get so hung up on your weight. I know at your age having the "perfect body" is very important but don't let it consume you. That being said, I'll answer your questions as best I can.

Does Hoodia Work?
Before I answer this, keep in mind that even if hoodia works, it only does one thing - suppress appetite. It doesn't fix a bad diet or prevent you from overeating. So if your diet is a train wreck or if you eat a bunch of food even when you're not hungry, then hoodia diet pills won't do a thing for you. If that describes you, then don't waster your money.

Now, does hoodia work? It depends. The first thing you need to make sure when you are ready to buy hoodia is to look for diet pills that contain 100% authentic hoodia gordonii. Now, even if you are taking authentic hoodia gordonii diet pills doesn't guarantee results.

For some people hoodia gordonii diet pills are highly effective in curbing their appetite, while for others it doesn't do a thing. We're all unique and "wired" differently so what works for one person may not work for you.

Hoodia Side Effects: Does it Cause Liver Damage?
No. There are no known side effects of hoodia gordonii other than mild stomach upset in some cases. I'd be interested in finding out where you read it causes liver damage because that is simply false.

Do you need to drink water?
Hoodia is known to quelch thirst as well as hunger. Most people don't drink enough water to begin with but anyone trying to lose weight needs to especially drink plenty of water! So if you take hoodia and you aren't thirsty, you may be tempted not to drink. You should continue to drink throughout the day - with or without taking hoodia!

I've provided a link below for more detailed information on hoodia, but I'd recommend you stay away from it. Authentic hoodia gordonii is very expensive ($60/bottle for a 20-30 day supply) and isn't a practical long-term solution. You're way too young to be looking at a pill for weight loss help!

As far as how to lose weight, that's a hard question to answer because there are books on the subject! However, all the good books come down to these basic steps to weight loss:
1. Goal Setting
2. Eating small healthy meals every 2-3 hours
3. Daily exercise - including strength training
4. Drinking plenty of water throughout the day
5. Stop eating 3 hours before going to bed
6. Get plenty of rest - believe it or not the amount of sleep you get can affect your weight loss efforts.

Good luck to you!

Travis

2007-01-18 15:06:16 · answer #1 · answered by Travis 4 · 3 0

My sister-in-regulation bought Hoodia via the organization she labored for. She had a variety of of sturdy comments approximately it. There are some area consequences reported, ones that i know of contain cramping, being thirsty lots. She took it herself for a loooong quantity of time, in all probability 7 months?? She purely had some minor cramping each and every now & then. Yours might desire to be because of this, or purely gas! truly.. i in my view do not accept as true with hoodia, uncomplicated b/c it supresses your appitite. It tricks your techniques into questioning you're "not hungry" once you particularly are. It purely is clever to me to devour the the terrific option ingredients ALL day long (in smaller parts) and the priority with starvation is solved. for sure, and maximum severe 'healthaly'. Gl to you in spite of the undeniable fact that... i wish you experience extra advantageous quickly :) circulate with your physique in spite of the undeniable fact that, if that's telling you this pill isn't cool, then purely end taking it.

2016-10-07 04:47:38 · answer #2 · answered by ? 4 · 0 0

i am 18, ordered hoodia off ebay, took it for three weeks, didn't feel anything. Save your money, drink coffee, the caffiene will supress your appetite

2007-01-15 03:26:51 · answer #3 · answered by Pook 2 · 0 1

I've heard some bad things about it. I got my mom the green tea diet for christmas and she has already lost over 10 lbs. It's all natural, so it's safe.

Here is where I bought it: http://offers123.info/green-tea/

2007-01-15 03:46:49 · answer #4 · answered by LiTlE t 1 · 0 1

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