i need to loose 8 to 10 pounds buy friday how is it possible dose anyone know?
2007-01-15 02:07:15 · 9 answers · asked by artie c 1 in Health ➔ Diet & Fitness
yes it is for an event and i am a little over the wieght limit thats all i want to kick start the weight lose then continue eating helathy after that i mean i'm 6ft 200 lbs i need to get down to 195 190 buy friday
2007-01-15 03:25:07 · update #1
you could cut off an arm.
Drink plenty of fluid and watch how much you eat. Work out. You aren't going to lose 10 pounds in 5 days. Its just not healthy.
2007-01-15 02:10:17 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Are you looking to lose it forever or just kinda cut back? For wrestling I use to do this to lose the extra pounds before a tournament to make weight class.
Water weight can build up in you, so wear some pretty heavy clothing and run (sweat a lot a few days before) then the day of take a bottle ( like a water bottle of a 1 liter bottle of pop) and spit into it all day (if you fill a 1 liter of pop you lose about 3 lbs) so after the weigh in you want to drink lots of water and get some food into you so you don't pass out or lose any energy for the match, but who knows why you want to lose the weight ;)
2007-01-15 02:20:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Ever heard of the abc diet plan? It works for speedy, however temporary time period, weight reduction. Here is the plan, do not cross over the volume of energy according to every day day1: 500 vigour(or so much much less ) day2: 500 energy(or so much much less) three:three hundred vigour 4:four hundred energy five: 100 energy 6: two hundred energy 7: three hundred vigour 8: four hundred vigour nine: 500 energy 10: speedy eleven: one hundred fifty energy 12: two hundred energy thirteen: 4 hundred vigour 14: 350 vigour 15: 250 vigour sixteen: two hundred vigour 17: rapid 18: two hundred vigour 19: 100 vigour 20: speedy 21: three hundred energy 22: 250 vigour 23: two hundred vigour 24: 100 and fifty energy 25: 100 energy 26: 50 vigour 27: 100 vigour 28: two hundred vigour 29: two hundred energy 30: three hundred vigour 31: 800 32: speedy 33: 250 vigour 34: 350 vigour 35: 450 energy 36: speedy 37: 500 energy 38: 450 vigour 39: 4 hundred vigour forty: 350 vigour 41: three hundred vigour forty two: 250 vigour forty three: two hundred energy 40 4: two hundred energy 45: 250 energy 46: two hundred energy forty seven: three hundred energy forty eight: two hundred vigour 40 9: 100 and fifty energy 50: rapid
2016-09-08 03:58:11 · answer #3 · answered by hagenah 4 · 0⤊ 0⤋
Yes just exercise and don't eat. You'll feel terrible though and won't do your health any good. I'd question why you 'need' to lose the weight - what will happen if you don't? Can't it wait a couple of weeks?
2007-01-15 02:12:31 · answer #4 · answered by Mr Ad 2 · 1⤊ 0⤋
That's a very unhealthy risk, but I'd do what the first person said.
Why would you want to cut of that much weight anyway?
It's, abnormal.
But if you're overweight it is easier to lose pounds than it is for skinney people.
2007-01-15 02:13:06 · answer #5 · answered by Animal_lover 2 · 1⤊ 0⤋
yes, but it is very dangerous. eat salmon and fresh salads and veggies and fruits. Cut out all fried and processed foods and dairy. Drink lots of water. Wear slimming clothes(dark, long flares, boots or heels, etc.). Check your health and take your vitamins.
2007-01-15 02:12:24 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Eat two toast for breakfast one grapefruit and drink lots of water,small salad for lunch with no dressing,drink lots of water,for dinner eat another salad with no dressing.Sounds tough doesn't it.Your weight will drop quickly and you will hear your stomach growling,just drink water when this happens.Good luck!!.
2007-01-15 02:29:00 · answer #7 · answered by sasyone 5 · 0⤊ 0⤋
Quick weight loss is not impossible but if you are thinking that it happens instantly without any effort on your part, you are seriously misled or living in delusion.
2007-01-15 02:11:18 · answer #8 · answered by aleksandar j 2 · 1⤊ 0⤋
i am not reallly sure it would be tuff so you would have to work HARD!
2007-01-15 02:15:08 · answer #9 · answered by Anonymous · 0⤊ 0⤋