I really need some help out here!?

Question

Hey guys pls help me. i am really stressed over myself these days..first of all my skin pigmentation problem is almost killing me and makin me really depressed..i have the worst skin which gets pigmented the moment i step out in the sun (and that too in patches)..once it s pigmented it is reaaly hard to get rid of it..i cant step out in the un and do anything...it is just makin gme hate the sun and the sunlight..i am really concerned over it.
If thats not all to be concerned then i have seriopuis problems with my contact lenses..i cant get to fit them in my eyes..and my college work is usually based on visuald ( drawing and shading n all).. i am hardly able to see anything...then comes my eaitng problem..i have not been eating properly for a simple reason that i dont have anyone to cook at my place..and it is really difficult to cook myself evryday after so much hard work in the college (which makes me damn exhausted..coz of this i am loosing a lot of weight..it
I FEEL LIKE GARBAGE!

Answer 1

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Answer 2

Dude, I have some idea of how you feel. I've had bad to moderate acne since I was twelve, I'm twenty-two now. No matter what I've tried I haven't been able to get rid of it, because of it I've avoided people, places and the like. Cut myself off from alot of opportunities. I also wear contact lenses and hate the fricken things. I would say, why not try those microwave dinners? Or if you can't afford that kind of junk, then pre make some dinners on a weekend when you're not busy and just freeze them. About the contacts, have you gone to see the optometrist about it? Hey, maybe you might be a candidate for laser surgery! It can be expensive but depending on where you live you might be able to get some medical assistance. I don't know what to say about the skin problem, I assume you've been to see a dermatologist, they'll odviously give you better advice than I can. I know it's a cliche, but people will like you for you, not dislike you because you have skin problems that are out of your control. I think it's cool that you're an artist. I've always wanted to learn to draw, so good on ya! Hope some of this helps.

Answer 3

Sounds like you have a full plate. Try to take one thing at a time and get that taken care of. Here are a few simple suggestions though.

Get some help with your contacts so that college is easier for you to tackle. Its hard enough without adding the problem of not being able to see.
If you are not seeing a physician about your pigmentation problem.....please try to seek help with this.
Eating and weight problems.......if you can't cook or don't have the time to cook......try some frozen microwave dinners.....at least for a while to build up your strength. Surely you can find one that you like.
Taking care of these things will hopefully help you with your sleep...and your stress will be reduced. You're just trying to tackle too much at once.

Answer 4

It sounds like you have a full plate! First, find a good dermatologist fast and follow whatever he suggests you do. Until then, make sure you use powerful sunblock and cover up all your skin before you go outside. About your contacts, wear glasses until you can get to your eye doctor and find a brand of contacts that fit.And as far as your eating problem, maybe you could drop a class and take a cooking or home ec. class or something 'cause you need to learn to feed yourself! It also sounds like you do have a little too much to do. Perhaps a little time management is in order.Hope you get a handle on this soon,sweety!

Answer 5

I apologize because I can only respond on the 3rd part of your answer.
When I run into a very busy day at college, I use a George Foreman Grill. It is quick for cooking quickly without babysitting the food while it cooks. Its great for quick sandwiches or cooking meat. Healthier too.
2nd: when you cook, cook alot. Then get a vacuum packer and store the left overs. They freeze easily, and when you get into a bind for time, or lack motivation. Just pull out the premade meal.
I do my main meals that way. Chicken and dumplings, chilli, baked goods, soup stock, lasagna. It really helps because I always make too much anyway. So freeze it and save it for another day.
I hope that was helpful.

Answer 6

You need different answers. Go back to regular glasses and pick out a really cool frame style, like the titanium with thin and dark lenses(it'll cost, but you'll be happier). Then look around for spf 50 or 48 sunscreen that's waterproof and scentless(Banana Boat is) and for God's sake keep some fruit juice and granola bars around.

Answer 7

A man goes to a shop, picks up a beautiful cup and says "my god this cup is so beautiful" and suddenly the cup starts talking to the man. The cup starts saying "O man, I am beautiful right now, but what was the state of my being before the pot-maker made me a beautiful pot?

Before I was sheer mud and the pot-maker pulled me out of the mud from the mother earth and I felt why that pot-maker is so cruel, he has separated me from mother earth. I felt a tremendous pain. And the pot-maker said, "Just wait." Then he put me and churned me, when I was churned I felt so giddy, so painful, so stressful, I asked the pot-maker "Why are you so cruel?" the pot-maker said, "Just wait." Then he put me into a oven and heated me up, I felt completely burnt. There was tremendous pain and I asked the pot-maker "Why are you so cruel?" and the pot-maker said, "Just wait."

Then he poured hot paint on me and I felt the fume and the pain, I again asked the pot-maker "Why are you so cruel?" and the pot-maker said, "Just wait." Then again he put me into an oven and heated it to make me more strong, I felt life is so painful hence pleaded the pot-maker and the pot-maker said, "Just wait." And after that the pot-maker took me to the mirror and said, "Now look at yourself". And surprisingly I found myself so beautiful.

When god gives us lot of trouble, it appears god is very cruel but we need patience and we have to wait. When bad things happen to good people, they become better and not bitter.

So all difficulties are part of a cosmic design to make us really beautiful. We need patience, we need understanding, we need the commitment to go through in a very calm and wise way. So all difficulties are not to tumble us but to humble us.

With this understanding, let us not be against difficulty. Understand difficulty is a part of a purifying process. A purifying process at present which we cannot understand and hence we need faith and we need trust.

Let us understand how to handle stress with this background. You can be affected by stress from two angles. There is an internal stress and there is an external stress. Nobody can avoid stress; one has to only manage stress. Managing stress can be internal and also external.

The internal stress is; your thoughts can create stress, your values can create stress, and your beliefs can create stress, meaning thereby your stress is coming from your mind more from the outer world. Many people suffer not from heart attack - they suffer from thought-attack.

For example, when somebody says you are an idiot, we get so hurt, we get so victimised. My boss has called me an idiot and I am feeling tremendous pain. Now where does this stress come from? If my boss has called me an idiot, I have to ask myself "am I an idiot"?

If I am an idiot nothing to be upset about; and if I am not an idiot, then also nothing to be upset about! It is the perception of the boss. But why do we suffer from that stress? I suffer not because my boss has called me an idiot but because of the thought-attack.

I may say the boss has called me an idiot; therefore I am suffering? It is true that the words are unpleasant. But what hurts is the interpretation of the unpleasant word. The thought in me interprets. That is pain and therefore it becomes pain. Much of our stress is our mind interpreting it as pain. So we suffer from thought-attack more than heart attack.

Answer 8

Well, stay out of the sun, wear glasses instead of contacts and buy lots of frozen dinners. You'll be fine

Answer 9

Go to the college infirmary. They will be able to help and/or offer suggestions about who can help. Sounds like college is overwhelming for you. Talking to a professional might help you greatly.

Answer 10

If you feel that you r like garbage than u r! Plz input positive information in your mind than your output will be positive. divide your time equaly for your lunch, dinner and work