I am trying this thing as a part of my diet, so I wanted to know whether it is going to harm me or benefit me? only water, tea leaves and milk.
2007-01-14 17:40:28 · 8 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Diabetes
Of course leaving out the sugar is better for you.
2007-01-14 17:47:55 · answer #1 · answered by Michelle 6 · 1⤊ 0⤋
Tea is supposed to be good for you and not adding sugar only would make it better not worse. Milk is another issue as they published an article last week on Yahoo's homepage saying that adding milk to tea decreases its health benefits.
2007-01-14 17:49:40 · answer #2 · answered by KL 5 · 1⤊ 0⤋
Tea is really good for you - it is high in antioxidants that fight cancer and ageing (I'm a botanist!). Don't worry about leaving out the sugar - this just means it is even better for you! Drink cold water too though - black tea does contain caffene - my Granny is so addicted that she has to get up through the night for a cup!!! Good luck with your diet xx
2007-01-15 03:33:35 · answer #3 · answered by Cathy :) 4 · 0⤊ 0⤋
Actually, the milk has a tone of sugars in it, too. You should just leave it out. According to research done recently, tes is actually quite good for you but there is a chemical in milk and creams that counteracts it. So, its best to drink it without milk, use an artificial sweetener to keep it sweet.
2007-01-14 17:50:06 · answer #4 · answered by teachingazteca 3 · 1⤊ 0⤋
Green & white tea are excellent for diet and general good health. Not adding sweetener is even better for you. You're doing good :o)
Good Luck ~ Peace ~
2007-01-14 17:49:34 · answer #5 · answered by fuzzylilhippiechick 3 · 0⤊ 0⤋
The very good it help to avoid diabetes
2007-01-14 18:47:38 · answer #6 · answered by secret &trade 4 · 0⤊ 0⤋
I don't understand why you thing it could harm you
2007-01-15 06:38:17 · answer #7 · answered by BAR 4 · 0⤊ 0⤋
great choice...especially if you are diabetic!
2007-01-14 17:48:43 · answer #8 · answered by jerichofell0604 2 · 1⤊ 0⤋