do they help u
2007-01-14 03:44:04 · 12 answers · asked by cutiie 1 in Health ➔ Diseases & Conditions ➔ Diabetes
All vitamins help you.
2007-01-14 03:47:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Vitamins can help. Usually if you eat a well balanced meal you get all you need. But, many of us not eat as we should and the vitamins are a good supplement. You should take with food, if I remember correct, the body needs carbohydrates to process the vitamins.
The link is University of Florida. It really not say much, and a quick read, 30-45 seconds.
2007-01-14 03:54:30 · answer #2 · answered by Snaglefritz 7 · 0⤊ 0⤋
Food nowadays is stored for a long time before it reaches us. It is also sprayed. This means that we do not get the benefits from food as before. I believe we must take vitamins.
2007-01-14 06:15:19 · answer #3 · answered by Balsam 6 · 0⤊ 0⤋
when you take a vitamin,your body will only absorb what you need and the rest will go to waste.but yes they are good for you if you are not getting what you need in the foods you are eating
2007-01-14 03:49:04 · answer #4 · answered by hazel2nuts 3 · 0⤊ 0⤋
Of course vitamins are good for you. You need them for your body to perform its normal functions and processes and to help fight off bacteria and viruses.
2007-01-14 03:52:35 · answer #5 · answered by Michelle D 3 · 0⤊ 0⤋
superb to take a prenatal nutrition via fact they have the folic acid required for progression, and a decrease volume of nutrition A, which could be risky in extra in being pregnant.
2016-12-12 11:11:41 · answer #6 · answered by money 4 · 0⤊ 0⤋
Yes.
2007-01-14 03:51:11 · answer #7 · answered by THE UNKNOWN 5 · 0⤊ 0⤋
yes vitamins are good for the body.
2007-01-14 03:47:34 · answer #8 · answered by mastermind 4 · 0⤊ 0⤋
Yes they are, you must take them with food to work properly.
2007-01-14 03:48:52 · answer #9 · answered by Anonymous · 0⤊ 0⤋
As long as you eat too yes!!
2007-01-14 03:47:04 · answer #10 · answered by Anonymous · 0⤊ 0⤋